ALT Promotional image for mental health support featuring contact information and logos for Mind, Rethink Mental Illness, The Mix, and Samaritans. It includes phone numbers and availability times for each organization, a text support option, and online chat service details, emphasizing support for mental illness and ending judgment around it. Here are the numbers: Mind - 0300 123 3393, Mind.org.uk Rethink Mental Illness - 0808 801 0525, rethink.org Samaritans - 116 123, samaritans.org Shout - Text SHOUT to 85258, giveusashout.org The Mix - Online chat service, themix.org.uk YoungMinds - Parents Helpline 0808 802 5544, youngminds.org.uk

ALT Drawing of a globe with a smiling face. A green ribbon is wrapped around it, with the text: “World Mental Health Day Oct 10”. Above the drawing is the MHF logo. Below is the text: www.mentalhealth.org.uk