Texan living in the NE. Found my strength in running! Several HM done, now trying to convince myself to run ππ½ββοΈa marathon. Mom to T1d #insulin4all
The benefits of walking:
- reduce stroke
- reduce symptoms of depression
- lower risk of diabetes
- lower risk of heart disease
- weight control
- Vitamin D
Get outside today... habits are formed after just 6 weeks!
#keepmoving#exercise#walking#ukrunchat
Even with colder temps, wildfires are still a risk. Remember, wildfire season is year-round!
Wind and dry air increase the risk β if there is a long period of drought, plants stay dry and can't absorb the moisture until the snow melts. #OnlyYou
π·: littleshopofpins on IG
π You may see someone post a workout/run on X this year that is only their 1st, 2nd or 3rd attempt.
When you see a workout with zero comments, throw in some positive words. It may just help them try again tomorrow. β€οΈ
When your friends say lets run old corn mazes and you get spooked seeing this guy before realizing itβs just a scarecrow
I was not a good maze runner - definitely ran in circles
This is an AI generated video. Although most probably can tell, a large percentage of people will believe it is real.
These videos are going to increase with time, so here is an article to help identify AI in photos/videos:
bbb.org/all/spot-a-scaβ¦
3 miles at the farm- almost stepped on this snake ππ± heβs very big
I was going back to car when I saw the goats running - they were running toward food π
Itβs not wrong to surround yourself and your newsfeeds on SM with people who make your life less difficult. Have a good night. π And if you dreamβ¦I hope itβs sweet.