Minimalistic and beautiful pomodoro based focus timer for Mac, iPhone, iPad, and Apple Watch. ⏳❤️
Joined March 2020
- Tweets 464
- Following 31
- Followers 747
- Likes 393
12 Photos and videos
Feb 20
⚒️ New Update ⚒️
We’re excited to introduce our latest update, which adds tags to your statistics!
Now you can see how much time you spend on different tasks and customize your tags however you like.
Enjoy!💚
Full changelog here: flow.app/changelog
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Flow retweeted
13 Jun 2025
HOT TAKE for solo founders:
Your mental capacity is your secret weapon.
I use @flow__app for 50/10 work blocks, but here’s the kicker: I treat mental recharge (journaling, meditating) as work, not a break. ROI is insane.
#buildinpublic #Founder
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23 Apr 2025
⚒️ New Update ⚒️
We’ve just released a new update featuring a brand-new Customer Center, improved statistics with the option to delete sessions, and manual Light/Dark Mode selection.
Check out the full changelog here: flow.app/changelog
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7 Mar 2025
⚒️ New Update ⚒️
We're excited to announce the release of Flow 4.0, featuring Timer Sync—our most requested feature yet! 🥳
Update Flow to check it out! 🚀
Our devblog: flow.app/blog/flow-4-now-ava…
Full changelog here: flow.app/changelog
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15 Jul 2024
⚒️ New Update ⚒️
We've just released a new update with new features like mini mode and customizable keyboard shortcuts.
Also, the support for visionOS is now ready for testing.
Check out our devblog: flow.app/blog/visionos-mini-…
Full changelog here: flow.app/changelog
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3 Jun 2024
⚒️ New Update ⚒️
We've released a major new update last week.
We've refactored Flow for macOS from the ground up – it's now built entirely with SwiftUI.
Check out our devblog: flow.app/blog/flow-on-mac-is…
Full changelog here: flow.app/changelog
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8 May 2024
Our new major update for Mac is ready for beta testing! 🥳💻
We've completely rebuilt the app using SwiftUI.
If you're interested in participating, please send us an email with your full name and Apple ID to support@flow.app.
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Flow retweeted
20 Apr 2024
The simplest but also the best app for productivity is @flow__app.
Pomodoro website and app blocker.
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10 Apr 2024
If you haven't noticed yet, we've completely redesigned our website using Framer. Check it out! 🚀✨
flow.app/blog/rebuilding-our…
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Flow retweeted
9 Apr 2024
Slow down and remember this: Most things make no difference. Being busy is a form of laziness—lazy thinking and indiscriminate action. Being overwhelmed is often as unproductive as doing nothing, and is far more unpleasant. Being selective—doing less—is the path of the productive. Focus on the important few and ignore the rest.
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Flow retweeted
22 Feb 2024
Unlocked a new focus state this week.
Music: @brainfmapp
Pomodoro timer: @flow__app (45 min pomodoro's)
Headset: Apple Airpods Pro
Trust me, try it and let me know. I can get you 30 days with brain FM.
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Flow retweeted
5 Feb 2024
To trigger my flow state on command:
🎧 AirPod Max
🎵 @EndelSound focus music - Deep Focus
🎯 @flow__app Pomodoro timer
👃 @doterra Motivate - 2-3x drops then breathe in deeply.
Done in order, my mind triggers "It's go time." 🧠🚀
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11 Dec 2023
⚒️ New Update ⚒️
We've released a new update today that brings Flow Pro to Apple Watch. 🤩 We've also added Widgets and Complications on Watch, Widgets on Mac, and Lock Screen Widgets on iPhone and iPad.
Check out our devblog: flowapp.info/blog/devblog-fl…
Full changelog below ⬇️
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11 Dec 2023
Version 3.3.0 iOS
NEW: Widgets for Lock Screen
NEW: Widgets and Complications on Watch
NEW: Custom durations on Watch
NEW: Custom cycle on Watch
NEW: Custom session name on Watch
NEW: Commitment mode on Watch
NEW: Advanced session controls on Watch
FIX: Rare crash on app launch
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Flow retweeted
10 Dec 2023
Log 42
SUN 12.10.23
What is your 1 tip for productivity?
I use the Pomodoro Method.
1) Separates Work from Play
2) Low Barrier of Entry (25min)
3) Periodic rests improve overall focus
4) Completing 1 Pomodoro = Completing 1 quest.
(below @flow__app I like the simplicity)
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12 Oct 2023
We're celebrating our 5th birthday! 🎂
Thank you to all of you for making this journey possible. Your support inspires us every day. Here's to many more years of achievements together!
Head over to our Instagram for a giveaway 👀
instagram.com/reel/CyTbFTSti…
flowapp.info/blog/flows-5-ye…
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7 Sep 2023
⚒️ New Update ⚒️
We've released a new update today that adds support for Live Activities and Dynamic Island. 🤩 You can now also choose which Apple calendar you want Flow to sync with.
Check out our new devblog for more details: flowapp.info/blog/devblog-li…
Full changelog below ⬇️
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7 Sep 2023
Version 3.2.0 iOS
NEW: Live Activity (lock screen timer)
NEW: Dynamic Island support
NEW: Option to choose which calendar to sync to
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28 Jul 2023
⚒️ New Update ⚒️
A new update is available for Mac that enables URL blocking with the Arc Browser @browsercompany! 🥳
Full changelog below ⬇️
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28 Jul 2023
Version 2.13.0 macOS
NEW: Translate to Norwegian
NEW: Web blocking with the Arc browser
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