Father. Live Aloha. Full-time & Volunteer Firefighter. WordPress fan. Coffee. Hawai'i. Navy Vet/Current Reservist. Big kid.
Joined February 2010
- Tweets 4,275
- Following 464
- Followers 811
- Likes 3,547
409 Photos and videos
Even under quarantine, 97-year-old Wisconsin WWII #USNavy pilot Chuck "Dancing Chuck" Franzk "can't stop the feeling." #MondayMotivation 🎶 🕺 😊
574
2,866
10,071
3 Jan 2020
Day 0 of #100DaysOfCode. I'm excited to get started! Worked through Introduction to GitHub and watched video (Git Tutorial for Beginners: Command-Line Fundamentals)
3
3
4
13 Dec 2019
Nene bird no longer an endangered species via @staradvertiser staradvertiser.com/2019/12/0…
Geoffrey Shilling 🌴 retweeted
12 Nov 2019
WordPress 5.3 “Kirk” is available for download! With over 150 new enhancements, Kirk is more intuitive than previous releases, focuses on accessibility, and includes a fresh new default theme. wordpress.org/news/2019/11/k…
45
335
425
10 Nov 2019
Gov. Cuomo will extend window for active #military members to join FDNY nypost.com/2019/11/09/gov-cu… via @nypmetro #firefighters #veterans
1
1 Nov 2019
Your must-know list of Hawaiʻi's diverse local superstitions hawaiimagazine.com/content/y… #hawaii #havealohawilltravel
20 Oct 2019
Day 37 of my #RunStreak: 13.1 My first official half-marathon is in the books and my goal reached! 🏃♂️🏁🏅
2019 Miles: 504.7
I was a little hesitant about how things would go today because I started off taking a… instagram.com/p/B32z85ln0Jp/…
3
2 Oct 2019
September Miles: 83.4 🏃
2019 Miles: 426.48
This was the most miles I've had since January. I originally had a goal of 1,000 miles for the year. There has been a lot going on this year so I knew that won't happen.… instagram.com/p/B3Hl4zDHu-v/…
16 Sep 2019
It was supposed to be my long run day (15k). I only did a little over 5 miles because I could start to feel the blister and didn't want to make that worse. 🤕
...
It was a beautiful day on the boardwalk. A few other… instagram.com/p/B2c7syfHAdK/…
13 Sep 2019
5-mile beach run😍🌊🏃♂️ It was cloudy and very windy 🌬️ but the temperature was just about right in the 70s F. Looking at my splits you can certainly see when the run was against me vs with me 😂 Ended up with a… instagram.com/p/B2XYtNBn7ZG/…
12 Sep 2019
FINALLY getting over my cold/flu and decided to give running a shot. Besides my nose starting to drain 3.5 miles in, it went really well. A little slower pace, but I also had a lot more traffic than normal and a… instagram.com/p/B2VFG3DH1Uf/…
1
Geoffrey Shilling 🌴 retweeted
5 Sep 2019
WordPress 5.2.3 Security and Maintenance Release wordpress.org/news/2019/09/w…
10
120
124
30 Aug 2019
11 wonderful miles after a full day at the fair and a donut burger, elephant ear, and funnel cake. I'm quite happy with my time. Either fair junk food is the key to running distance, or the @GetFRFit Fire Rescue… instagram.com/p/B1xXWaenw-p/…
27 Aug 2019
#GetFRF Event Training: 5k (Susan G. Komen Race for the Cure next month). I would love to get below 23 minutes. Last year I came in at 23:47:24 chip time.
.
.
.
.
.
#runeveryday #fitdads #running #instarunners… instagram.com/p/B1rwA4unBma/…
26 Aug 2019
#GetFRF Crew/Fireground workout. The kids were having fun watching me and telling me when the timer went off to stop/start each thing. O rode her bike with me as I did the print portion and C kept track of each… instagram.com/p/B1pNRE-nBp4/…
26 Aug 2019
It's not always easy, but it's always worth it! Fire Rescue Fitness Ultimate Workout #1 with a couple substitutions, followed by a couple miles on the treadmill. It's not just a job, it's a… instagram.com/p/B1m6V_WHj4m/…
Geoffrey Shilling 🌴 retweeted
18 Jul 2019
Back in action! 🎬 #H50 started production of Season 10 with a blessing ceremony that included traditional royal maile leis, Oli Aloha (welcoming chant), and Pule Ho’oku’u (closing prayer) to honor the show's tenth season!🌺
114
342
2,758
Be #FDNYSmart - always plug your air conditioner directly into a wall outlet. See more tips at fdnysmart.org
2
15
29
20 May 2019
Just signed up for #ToughMudder Michigan 2019 and the kids the Mini-Mudder on June 16, 2019! My first Tough Mudder event. Stoked the kids are joining me! endurancecui.active.com/even… #ohana #FitnessMotivation
1
Teach kids that Firefighters, EMTs and Paramedics are their friends. See more #FDNYSmart tips for keeping you and your family safe at fdnysmart.org
1
21
85