Football & Running (parkrun x 445 / HM x 11 - PB 1.57.45 - 2012)
Joined April 2014
- Tweets 1,543
- Following 535
- Followers 27
- Likes 1,652
221 Photos and videos
Jun 13
Thanks to all volunteers at @raphaelparkrun Romford - official 28:51 watch 28:46 - 163 of 374 - Fastest parkrun event since November 2024 ✅- #loveparkrun #parkrun #gideapark #romford
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Jun 1
parkruntourism Sizewell Beach Suffolk - Thanks to all volunteers - official 31:23 - 91 of 152 - #loveparkrun #parkrun #gideapark #romford #suffolk
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May 16
parkruntourism at my original home event @harlodgeparkrun Hornchurch - Thanks to all volunteers - official 29:44 (fastest course time since May 2022) - 145 of 289 - #loveparkrun #parkrun #gideapark #romford #hornchurch
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May 6
I have entered Havering '90 Joggers @H90J Midweek 5m ELVIS #2 on 2 June 2026 in Raphael Park Romford #romford - join us entry via events.kronosports.uk/event/…
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May 3
Happy 11th birthday 🎂 at @raphaelparkrun Romford - Thanks to all volunteers. - official 31:09 watch 30:54 - 232 of 405- #loveparkrun #parkrun #gideapark #romford
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Apr 25
parkruntourism at Ingrebourne Hill Rainham. Thanks to all volunteers and lots of visitors before London Marathon - 29:17 course PB - 55 of 115 - #loveparkrun #parkrun #gideapark #romford #rainham
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Apr 18
parkruntourism - Ingrebourne Hill parkrun Rainham - Thanks to all volunteers -official 32:21- 45 of 72 - #loveparkrun #parkrun #gideapark #romford #havering #Ingrebournehill
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Apr 11
parkruntourism @cleeparkrun Cleethorpes Lincolnshire for third time - Thanks to all volunteers - official 30:50 watch 30:16- 145 of 243 - #loveparkrun #parkrun #gideapark #cleethorpes #lincolnshire
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Apr 4
Easter Saturday parkruntourism - Ingrebourne Hill parkrun Rainham - Thanks to all volunteers -official 30:17 - 40 of 88 - #loveparkrun #parkrun #gideapark #romford #havering #Ingrebournehill
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Mar 28
Thanks to all volunteers including pacers at @raphaelparkrun Romford - my parkrun 440 - recovery from bad cough ongoing - better this week to official 30:42 watch 30:09- 230 of 382 - #loveparkrun #parkrun #gideapark #romford
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Mar 21
Thanks to all volunteers at @raphaelparkrun Romford - slow recovery from bad knee and bad cough - slightly better this week to official 31:57 watch 33:41- 221 of 347 - #loveparkrun #parkrun #gideapark #romford
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Mar 14
Thanks to all volunteers at @raphaelparkrun Romford - bad knee and bad cough lead to official 33:28 watch 33:17 - 260 of 366 - #loveparkrun #parkrun #gideapark #romford
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Mar 7
Thanks to all volunteers at @raphaelparkrun Romford - official 30:49 watch 30:25- 201 of 365 #loveparkrun #parkrun #gideapark #romford
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Feb 28
Thanks to all volunteers at @raphaelparkrun Romford - official 29:40 watch 29:25- 180 of 365 #loveparkrun #parkrun #gideapark #romford
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Feb 22
How six Britons could play in one game in Slovakia’s ‘fast track’ top flight @guardian theguardian.com/football/202…
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Feb 14
Thanks to all volunteers on Valentines 💘 weekend at @raphaelparkrun Romford - official 29:46 watch 29:31 - 188 of 335 #loveparkrun #parkrun #gideapark #romford
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Mark P retweeted
Feb 7
It's three points at Turf Moor ✅
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Jan 31
parkruntourism at Torbay Velopark parkrun Devon. Thanks to all volunteers - official 28:34 watch 28:27 - 200 of 384. Fastest parkrun since November 2024. #loveparkrun #parkrun #gideapark #romford #torbay #devon
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