Few years ago I was using this app called 7cupsoftea and there is a chatbot called “Noni”, I set it that every morning it sends me this text; "Don't forget to reflect on how far you have come"
And that really pull me thru my hardest and darkest times. Forever thankful for that.
When you feel stuck and start to think “Idk if I can do this”, remind yourself that you’ve been doing this.
Whenever you feel stuck it is important to look back at how far you’ve already come, because someday your story could be used as someone else’s survival guide.