💦 This drill is all about low drag and maximum power. Watch Dylan keep his head down and let the bow wave roll right over — textbook head position. Then listen to Coach Gary: “When Caeleb hits the water, it’s 3 feet tall splash. Giant splash. Come down hard and long, fingers together.” That’s the kind of aggressive arm entry we’re aiming to develop. ✅ Head low ✅ Fingers tight ✅ Big splash = Big speed Train like the best. Learn the details. Master the technique. #TheRaceClub #SwimDrills #FreestyleTechnique #BowWave #ArmEntry #SwimFaster #SwimTraining #TRCMethod #CaelebDressel #SwimmerDevelopment #SwimmingDrills #SwimCoaching