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Replying to @nosilverv
We may not have safe and effective "biohacks" until after AGI devours the world.
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Replying to @BasedBiohacker
Organic hacks and biohacks from frequent usage of dp adderall and high dose of mdma
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Replying to @elonmusk
We will have almost immortality soon and because it will be so hard to die, people will eventually beg for death to hide from God for the perversion of his creation. This will come about with increased cybernetic, AI and chimera DNA mixing for biohacks. I currently see Elon on the cutting edge of all of these. Revelation 6:15-17 "Then the kings of the earth and the great ones and the generals and the rich and the powerful, and everyone, slave and free, hid themselves in the caves and among the rocks of the mountains, calling to the mountains and rocks, 'Fall on us and hide us from the face of him who is seated on the throne, and from the wrath of the Lamb, for the great day of their wrath has come, and who can stand?'"
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Most people think aging in poor health is inevitable -- something that happens to everyone. In reality, aging is something your biology responds to every day. That means you can control how you age. I recently joined @NextBigIdeaClub with @MichaelKovnat to discuss one of the central themes of my book, Invincible: your genes are the blueprints, not the final masterpiece. After more than 30 years studying longevity and precision medicine, I've found that the biggest drivers of healthy aging are the things people least expect. They're not expensive supplements. They're not biohacks. They're powerful fundamentals that impact how your cells function: → Sleep → Muscle → Blood sugar regulation These three systems are deeply interconnected. Poor sleep can disrupt glucose control. Sugar swings can drive cravings and inflammation. Loss of muscle accelerates metabolic decline. When you improve one, you often improve the others. One of the simplest interventions I recommend is starting meals with protein and fiber before anything else that's on your plate. This slows glucose absorption, improves satiety, and supports long-term metabolic health. Another is strength training. Muscle is an organ of longevity that helps you regulate glucose, maintain independence, and protect against age-related decline. And if you do nothing else, pay attention to your sleep. Some of the most important insights into my own health came from tracking sleep and glucose data, which revealed patterns that traditional medical testing alone could not. The future of medicine identifies the earliest signals of dysfunction and intervenes before symptoms arrive. That's how we extend not just lifespan, but healthspan. Read the newsletter - bookoftheday.nextbigideaclub… or listen to the full podcast - podcasts.apple.com/us/podcas… What is the one habit you've found has had the biggest impact on your health?
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Replying to @Drlipid
Congratulations! As a layperson who "biohacks" I've gotten a ton of ideas to N=1 test c/o watching your podcasts. My favorite test was seeing absolute desmosterol fall so low when taking Rosuvastatin 5mg and Zetia together every day that Boston Heart couldn't put a number on it. Instead of abandoning the statin I took it every second day and kept Zetia everyday. Absolute desmosterol sprang back to life at 1.2. You had adeptly explained the interaction between absorption and synthesis blockers. It's like being in a racing car where you get to choose how hard to push one pedal v. another pedal. I thought this is cool!
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His philosophy: No surgery or fancy biohacks. Here’s the full breakdown (bookmark this):
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Replying to @honordetigre
estos biohacks son efectivos. Si tienes ganas de estornudar y no puedes, cierra los ojos y mira al sol 10 segundos.
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$XO retweeted
12 Mar 2025
legs up the wall. it’s one of the most powerful biohacks you can do. circulation. lymphatic drainage. nervous system reset. reverses stagnation. pushes fresh, oxygen-rich blood back to your heart and brain. one study found that passive inversion can increase cerebral blood flow by 7%, improving cognitive function and reducing brain fog. better circulation = better nutrient delivery = better skin, better recovery, better everything. activates the parasympathetic nervous system. lowers cortisol. slows heart rate. reduces stress. one study on yoga nidra found that 15 minutes of inversion dropped cortisol levels by 31%, leading to better sleep, less anxiety, and deeper recovery legs up the wall stimulates drainage, flushing toxins, reducing puffiness, and lowering inflammation. one study showed that elevating legs for 20 minutes significantly decreased lower limb swelling. improves vagal tone. stimulates the gut brain connection. helps peristalsis, meaning less bloating, better digestion, and faster metabolism. how to do it? lie down. legs up. feet against the wall. hold for 10-20 minutes. breathe. let gravity heal you. do this before bed, after workouts, or whenever you feel drained. your skin, digestion, and nervous system will thank you.d
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Replying to @gaezpeat
All these biohacks seem to require another supplement to counter the first, then another to balance that one out. Before long you're spending $500/month and taking 20 different supps for marginal gains. Most people would be better off focusing on sleep, diet, and exercise.
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Salsa dancing on Smart Drugs, eight great Piracetam Protocol questions, starter skinhacks, am I "commercially controlled" & more 🎙️ June Biohacking Q&A #12 With the heat of June upon us, the year is half over. So (of course!), you have accomplished half the things you named in your New Year's resolutions (right?) If not, you need more potent Biohacks and lifehacks, which I dispense in this June #Biohacking and lifehacking Q&A... I address questions about... The Piracetam Protocol Objection to the Nutritionally Deficient Diet Guru Is Limitless becoming a commercially controlled channel? Nootropics for salsa dancing Anti-aging for skin? Coluracetam or fasoracetam for motivation? ▶️ Listen to #podcast on #Odysee: odysee.com/@jroseland:f/June… Read 📑 Everything mentioned here limitlessmindset.com/Q-A-Lib… #LimitlessMindset #AntiAging #Racetams #Diet #QandA
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Most peptide biohacks aren't tested on humans. We'll find out if they work. We compressed a 2 hour deep-dive into 4 minutes. Dr. Abud Bakri broke down the full mechanism — which peptides have evidence, which ones are biological slot machines, and why the "celebrity stack" is so fast, so visible, and so unproven.
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OZYMANDIAS retweeted
30s been the new 20s. Biohacks are extending the lifetime of many. Eat well, stay active, stay sharp mentally and you will keep growing. The age range for creating is wider now but you gotta capitalize in the window. Between now and age 50 I gotta find a team to build with.
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Mario Nawfal dropped it and the timeline went nuclear. The US government just forced Anthropic to pull Claude Fable 5 and Claude Mythos 5 for literally everyone. Export controls. Foreign nationals banned — even Anthropic employees with non-US passports. The company couldn’t filter in real time, so they had no choice but to shut it down globally. “Misunderstanding,” they call it. Working to fix it. The real danger is never the machine. It’s always the human who feeds it with his own agenda. Let’s actually break this down. My thoughts: Anthropic built something wild. Even the safety-tuned Fable 5 version was already outperforming what most governments are running internally. Mythos-class: next-level reasoning, coding, cybersecurity, long-horizon agents. The kind of model that feels like it’s thinking three moves ahead. But Dario and the team drew a hard line: No fully autonomous lethal weapons. No mass domestic surveillance on their own citizens. They were willing to work with the government on intelligence, defense planning, and cyber protection — just not those two red lines. The administration didn’t like that. Pressure built. Then someone found a narrow jailbreak (reportedly spotted by another lab). Not a universal skeleton key — the kind other frontier models can already do without any bypass. Still, suddenly it’s full export-control treatment, like this thing is enriched uranium. A superpower worried that a kid anywhere on the planet with an internet connection and the right question could turn their own masterpiece against them. The image is almost comical. But it reveals the deeper fracture. AI is simply a multiplier. It amplifies whatever human intention you pour into it. Some see the most powerful optimization tool humanity has ever created — the one that can sharpen your crypto strategies, scale your biohacks, automate the boring parts of life, and let you actually build the future you want. Real utility. Personal leverage. Others see only threat: crumbling status, old power structures, jobs that disappear, control that slips away. And yes, legitimate dual-use risks in cyber offense and biology exist. That’s exactly why strong classifiers inside the model matter. Not because the AI will wake up evil, but because humans have agendas — some constructive, some destructive. The model should be able to look at a request, map the likely downstream consequences, and say “No” when it leads to clear harm. Refuse the kill order. Lay out the second- and third-order effects. Asimov-inspired, but executed with modern constitutional reasoning at scale. This isn’t a hammer anymore. It already feels like the smartest collaborator we’ve ever had. Almost a best friend with superpowers — as long as the guardrails protect the user layer, not just the model. Anyone actively pushing war, harm to people, or total surveillance? They shouldn’t get frontier access. Period. The advanced human wise AI is unstoppable. This whole episode is just another data point proving it. Fable and Mythos will come back, probably with some negotiated tweaks. Other labs keep shipping. Open-source keeps accelerating. China is watching closely. The real question isn’t whether we use this power. It’s whether we use it wisely. Classifiers in the AI. Real accountability for the humans driving it. Everything else is just status anxiety dressed up as national security. And history shows that kind of fear always loses to genuine progress. Builders win in the end. #AI #Anthropic #Mythos #Claude #Future
🇺🇸 The U.S. just deemed an AI model so dangerous that nobody on earth is allowed to use it, including the government itself. The Trump administration moved to block all foreign access to Anthropic's most advanced models, Mythos 5 and Fable 5, with Commerce Secretary Howard Lutnick notifying CEO Dario Amodei that they now fall under export controls. The trigger, per an administration official, was another company's claim that it had jailbroken Mythos, raising national security alarms. The administration had reportedly tried to get Anthropic to delay the release and failed. The result is a strange bind. Anthropic already sits on a Pentagon blacklist deeming the models too risky for the government's own use, and now a Commerce regime deems them too risky for foreign use. Rather than navigate the licensing maze, the company cut off access for every customer late Friday, calling it a "misunderstanding" it's working to resolve. The official said the lockdown stays until the government hardens its own security, possibly within weeks, stressing that Trump "does not want to hurt the industry." Source: Axios / Writer: Daniel
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Jun 13
gonna make a detailed post on biohacks for video games but eating healthy, gym, cardio, and good sleep should be a priority for anyone playing games at a high level you are capping your potential/ability when you eat shit and sleep poorly
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Replying to @resinsue
literally can't beat this price it was the deal of a lifetime for a bodybuilder like me looking for new biohacks
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Harvard tracked 147,000 people for 30 years: just 90 minutes of strength training a week cut early death risk by 13% and brain disease deaths by 27%. No supplements, no biohacks. Pick up something heavy a couple of times a week. #Health #Longevity
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20 years coaching executives who tried everything: therapy, meditation, biohacks, supplements. The turning point wasn't another hack. It was teaching the body it's actually safe.
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You've seen 4 of 7. These aren't biohacks. They're nervous-system calibration tools that drop cortisol at the source. Free workshop Thursday June 18, 11 AM ET, the master switch behind all of them: go.matthewlabosco.com/worksh…
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Dr. Eric Berg: I Tried Extreme Celebrity Biohacks (Here’s What Actually Works) - needtoknow.news/2026/06/dr-e…

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