Plyometrics ๐ฅ
238lbs moving like this ๐จ
#plyometrics #explosivetraining #footballathlete #rugbytofootball #jucobound #d1bound #americanfootball #australianathlete #2hefty #grindseason #nflready #athletelife #speedandpower #footballtraining #buildingthebody
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370
238lbs on the track ๐๐ฝโโ๏ธ๐จ
#speedwork #trackwork #40yarddash #acceleration #footballtraining #rugbytofootball #jucobound #d1bound #americanfootball #australianathlete #2hefty #grindseason #nflready #athletelife #spikes #trackandfield #footballathlete #buildingthebody #explosivetraining #dodgecity
8
325
Bodyweight: 238lbs
Bench Press x3 reps: 408lbs
Weighted Pull ups x5 reps: 89lbs
Incline Db Bench Press x7: 154lbs
#strengthandconditioning #powerlift #benchpress #weightroom #footballtraining #rugbytofootball #jucobound #d1bound #nfldraft #americanfootball #athletelife #strengthathlete #weightlifting #grindseason #footballathlete #bigbench #weightroommodity #australianathlete #rugbyplayer #juco #dodgecity #nflhopeful #2hefty #footballworkout #strengthtraining #eliteathlete #pullups #inclinepress #nflready #buildingthebody #footballseason
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13
616
8 Sep 2025
How has your walk with the Lord built up the body of Christ? How has His transformation impacted your home and those around you? Letโs reflect and grow in faith together.
#WalkWithTheLord #BuildingTheBody #FaithAtHome #TransformedLife #arktvug
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24 Jun 2023
โOxygen is the lifeblood of the body, as it is for churches. What keeps oxygen flowing in churches? A focus on outreach, effective evangelism and community engagement. These activities bring energy to a church body to keep it living and breathing.โ #BuildingTheBody
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201
10 Dec 2019
Itโs only a 4 year difference!๐ช๐ฝ I ainโt lil no more.๐#Tb #Tbt #Powerlifting #Bodybuilding #Gym #Muscle #Gainz #DoubleBicep #BodyBuildingMotivation #Lifting #Posing #Transformation #GotBig #LetMeInspireYou #BuildingTheBody #Swole #NoFilter #LouisianaMade #BornInTheBoot
2
14 Dec 2018
#GodcoreFitness #bodybuilding #spotifyplaylist I Signed Up To Die by @thisl #acecertifiedpersonaltrainer #discipline #disciple #chh #buildingthebody #favor-ite #NewCreation #victory @โฆ instagram.com/p/BrWuVSKh_yl/โฆ
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15 Sep 2018
#GodcoreFitness #activefaith #spotifyradio Hallelujah All Day by @datin_tripled #fitnessmotivation #fitlife #fitfam #bodybuilding #gains #buildingthebody instagram.com/p/BnwbS1Alk0M/โฆ
2
20 Jul 2017
Needa get my energy level up so I can kill it in the gym today #buildingthebody #fitchef๐๐ฟ
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2
13 Jul 2017
I don't want to get #TooBig = not really understanding how hard it is to build #muscle and the years it takes #bodybuilding #buildingthebody
1
6 Nov 2016
We are studying 1 Peter 2:1-5 with a sermon entitled "Building & Being Built" as Pastor @MaxOates concludes his series #BuildingTheBody
1
1 May 2016
#StrengthSeason begins #May 1st!
#RelaxingTheMind w/ my bros before I start #BuildingTheBody. instagram.com/p/BE3oPOwu0Md/
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21 Apr 2016
#gyming #pushinglimits #fitness #buildingthebody #buildingthebooty ๐ช๐ฝ instagram.com/p/BEcRQbJBCcB/
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1
16 Apr 2016
Getting up early on a Saturday to run.
#energyrunning. #Youwillneverregretthelifestyle #mychoice #buildingthebody
adidas #energyrunning is running for a new generation. Running with no rules, no routine and no finish line
amp.twimg.com/v/bfb3689d-275โฆ
1
25 Feb 2016
Rejoicing today at how God is maturing the people of Glory Fellowship. We have by no means arrived, but we are driving! #BuildingTheBody