Explore the expertise of movement specialists Kelly and Juliet Starrett in this Men's Journal episode. Learn practical solutions for improved range of motion and mobility in their book "Built to Move". Whether you're an athlete or seeking better movement, their insights can transform your performance. Dive in now!: Spotify: open.spotify.com/episode/6Tp… Apple Podcast: podcasts.apple.com/ph/podcas… --- #KellyStarrett #JulietStarrett #PowerCouple #MovementExperts #PhysicalTherapist #StrengthCoach #EliteAthletes #USOlympicTeam #MilitaryTraining #JulietStarrett #WhiteWaterRaftingChampion #TheReadyState #MobilityCoaching #BuiltToMoveBook #RangeOfMotion #MobilityIssues #PhysicalPerformance #EverydayWarriors #FitnessExperts #Men'sJournal

HAPPY PUBLICATION DAY to @builttomovebook & @thereadystate... BUILT TO MOVE is finally out in the world! This book will improve the way your body feels & boost the overall quality of your life, no matter how you spend your time. Order your copy today fal.cn/3xbir

This week we publish BUILT TO MOVE by @thereadystate & @builttomovebook! 10 tests 10 physical practices = 10 ways to make your body work better. Preorder your copy today: fal.cn/3x74p