Dr. Merritt Spear, Plattsburgh State Athletic Hall of Famer and Longtime Team Physician, Passes Away #CardinalStrong #CardinalCountry gocardinalsports.com/news/20…

MLAX | CSC Academic At-Large Teams Are Out! Congrats to @Plattsburgh_LAX's Ethan Francey and Fynn Whitlock for earning CSC Academic All-District Honors. Honorees must have a GPA of 3.50 or higher, demonstrating excellence in the classroom and academically, to be honored. Great job!! #CardinalStrong #CardinalCountry

MLAX | Francey and Whitlock Selected to CSC Academic All-District Men's At-Large Team #CardinalStrong #CardinalCountry gocardinalsports.com/news/20…

WLAX | CSC Academic At-Large Teams Are Out! Congrats to @PlattsWLAX's Lexi Carfi for earning CSC Academic All-District Honors. Honorees must have a GPA of 3.50 or higher, demonstrating excellence in the classroom and academically, to be honored. Great job!! #CardinalStrong #CardinalCountry

WLAX | Carfi Named to CSC Academic All-District Women's At-Large Team #CardinalStrong #CardinalCountry gocardinalsports.com/news/20…

MHKY I Four Cardinals Earn CSC Academic All-District Men's At-Large Honors #CardinalCountry #CardinalStrong gocardinalsports.com/news/20…

WHKY I Five Cardinals Earn CSC Academic All-District Women's At-Large Honors #CardinalCountry #CardinalStrong gocardinalsports.com/news/20…

MHKY I Academic All-District! Congrats to Spencer Bellina, Vlad Pshenichnikov, Lonan Bulger, and Brannon Butler for earning CSC Academic All-District Honors! Student Athletes must carry a GPA over 3.50, showing excellence in the classroom and academically to be honored. Great job! #CardinalStrong #CardinalCountry

Thank you @pntrack for this… “I believe the best athletes have INTRINSIC MOTIVATION. I believe kids are good at what they like and obsessed with what they love. I believe that when you love your work, you don’t have to be pushed; you feel pulled.” 100% #CardinalSTRONG @EudoraHS @CardsVolleyball #BokBok

Week 1 ✅ 11 athletes 4/3 (bonus day) 65 with the 3/3 109 Highest enrollment in my 4 years on the women’s side Week 2….loading… #CardinalSTRONG

OCHO Knows ball #CardinalStrong 0-3 to Champions!

WT&F | SUNYAC ELITE 20 AWARD WINNER!! @Cardinals_XCTF's Lexi McDonald has also earned the prestigious SUNYAC Elite 20 Award for women's outdoor track and field, recognizing the student-athletes with the highest GPA among championship competitors. Congrats, Lexi!!! #CardinalStrong #CardinalCountry

WTEN I Plattsburgh State Women's Tennis Releases 2026 Schedule #CardinalCountry #CardinalStrong gocardinalsports.com/news/20…

WTEN I The 2026 @cardinals_wtn schedule is here! The Cards 14-game schedule is set, as they open the 2026 season on the road against Russell Sage on Aug. 29. #CardinalCountry #CardinalStrong

Current consensus guidelines (AAP, AOSSM, NATA) recommend the following for youth athletes: • 2–4 weeks minimum of complete rest from organized sport at the end of the training year — many experts recommend up to 4 weeks where the athlete does only free play/recreational activity, no structured training or competition. #CardinalSTRONG

Day 2 Summer26 baseline testing… 5-10ft and 4 Jump RSI Ladies are kickin’ it off pretty🔥🔥🔥 The competition is fun to watch!!! @brunkow_izzy @avahdye09 #CardinalSTRONG

Congratulations to our North Coast Rotary Club students of the month for June - Lauryn Thach for the Students Above Self scholarship and Allison Miller for HOBY. #CardinalStrong ❤️🖤

#CardinalSTRONG Summer26 started this morning. This morning we started out with some biometrics (height, weight, femur length and ankle ROM) Also completed baseline testing of Vertical and Broad Jump. #20WeeksTilSTATE @avahdye09 @brunkow_izzy

Heck yeah!!! RussellSprouts 1&2 in pole vault action today. Violet ties PR at AAU district meet exhibition at 9’ 0” Sully first comp 6” improvement on practice PR and goes 6’ 6” Who would have thought my kids could pole vault?!? #CardinalSTRONG

Let’s go @Keeduncan2028 add that one to the books!!! 9’ to 9-4!!! Keep being competitive and have some fun man. You gotta go through stuff like this once maybe twice in your life if you’re lucky. Keep your great attitude and keep being the consistent kid I know you are and the results will keep coming. #CardinalSTRONG