Stress Tip Post of the Month: last night went to movies for the first time in years (since Noah’s Ark) to see one of my favorite bands, the documentary movie Sparks Brothers. Empty theater w. reclining puffy chairs at the @Cinemark in Moosic, PA. #ElementsofStress@sparksofficial
Stress Tip of the Day: In light this being National Stress Month, for the extent of April I will post excerpts from the stress Bible, The Elements of Stress. Baby steps––the Index. #ElementsofStress@Shawtooner@WeeklyHumorist@HumoristBooks_
Stress Tip of the Day: Time seems to be moving at a different pace the past two years. It truly is strange, like a movie, and I hope we soon step out of the shadow of this. I will try walking each day and that’s my tip. #ElementsofStress
Stress Tip of Day: Please don’t let your guard down. Four people in my immediate cirlce just tested for Covid. Everyday I hear from neighors and friends not to take vaccine or that the mask thing would not help. Mistake. #ElementsofStress
Stress Tip of Day: Please don’t let your guard down. Four people in my immediate cirlce just tested for Covid. Everyday I hear from neighors and friends not to take vaccine or that the mask thing would not help. Mistake. #ElementsofStress
Stress Tip of the Day: Many, like myself, have Covid fog and we have parents with dementia like so many. This article provides some encouraging explanations to the mysterious memory loss everyone has been experiencing.
theatlantic.com/health/archi…@TheAtlantic#ElementsofStress
Stress Tip of the Day: For a time this was my thing. Put a quarter of an orange in your mouth, and do orange peel mouth. Update this by wearing a mask and do a double reveal. Please get back to me with the results. #ElementsofStress@WeeklyHumorist
Stress Tip of the Day: Melatonin. My wife takes this safe supplement and now laughs in her sleep—she doesn’t get my jokes until the end of the day. And don’t look at electronic devices or @CNN thirty minutes before you sleep. @WeeklyHumorist#ElementsofStress
Stress Tip of the Day: Stop everything. Just appreciate for a moment everything you got.
What do we have here? Mr. Penguin feeling overwhelmed with work. #ElementsofStress@WeeklyHumorist@HumoristBooks_
Stress Tip of the Day: There comes a time to stop fighting. To forgive and forget...and please forgive this drawing done on the run—-I see I forgot to draw the rope in the middle but I won’t stress over it. #StressTip#ElementsofStress@WeeklyHumorist@Shawtooner#kingkong
Stress Tip of the Day: Embrace the fact our world is upside down and has been turned on it’s head. The sooner we don’t fight it and admit this is an ass backward time, the better off we will be. @WeeklyHumorist#StressTip#SnowMan#ElementsofStress
Stress Tip of the Day: Listen to radio and podcasts. Studies show they give humans a sense of companionship...and the latest episode from @TVGuidance is great. Hosted by @KennethWReid and his guest is @NewYorker cartoonist @Shawtooner#ElementsofStressm.youtube.com/watch?v=C_2JbP…
Stress Tip of the Day: Spend time with pets. “I don’t have a pet...” Well, everyone has access to squirrels or other alternatives. We have 6 bird feeders and all the birds are our pets. And here’s Lucy and Ethel. And we don’t clean up after them. #ElementsofStress@HumoristBooks_
Stress Tip of the Day: today’s comes from my doctor who I just got off the phone with. “Cut out coffee (& sugar, flour, diary, carbs).” This applies to those whose numbers are off the charts. #StressTips#ElementsofStress@WeeklyHumorist@Shawtooner