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Thanks for the workout 💪🏼🏈@CoachDwill661 @RtBAR_Athletics #SpeedTraining #SavageSeas20n #ExplosionTraining
#GrindSeason is January-August‼ Who wants to #TrustTheProcess❓ DM @rtbar_athletics or @CoachDwill661 to book your session(s)‼ #RaisingTheBARAthletics #PoweredByTheFormulaFamily #GrindSeason #TrustTheProcess #idontowntherightstothismusic
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Before the stars @chrisroland_ was training with @RtBAR_Athletics and @_formulasports come train with the best. The off season doesn't exist. #RaisingTheBAR #DirtMade #TMC #GrindSeason #TrustTheProcess #RBTraining #DBTraining #SpeedTraining #FootworkTraining #ExplosionTraining
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Condition/Speed and footwork training. 4:30-5:30pm RB training: 5:30-6:45pm DB training 6:45-8pm. Every Mon. Wed. and Fri. #RaisingTheBAR #DirtMade #TMC #GrindSeason #TrustTheProcess #RBTraining #DBTraining #SpeedTraining #FootworkTraining #ExplosionTraining #Conditioning
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Having to jump for long periods of time gave me a greater appreciation for WR 😭💪🏿🏈 #explosiontraining #work #oline #oblock #lineman
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Seguimos progresando: ➡️ P. sagital ➡️ F.v. Axial ➡️ 48 hs pre competencia ➡️ Comp. excéntrico decelerativo ➡️ F. Expl ➡️ Stiffness ➡️ Histeresis #complextraining #PAP #explosiontraining #training #hockey #strength #excentric #movementskills #sportcompetition
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