27 Jul 2018
Pedsters and peddlers hit the trails at Bellevue State Park last Saturday for the second annual @FirstStateDuo State Duathlon trail run and bike competition. Read more in @TownSquareDE
townsquaredelaware.com/2018/… #NetDE
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26 Jul 2018
Thank you @TownSquareDE for a great coverage of our 2018 #FirstStateDuathlon at @BellevueSP - great race! #duathlon #firststateduo townsquaredelaware.com/2018/…
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21 Jul 2018
First three runners across and starting the bike leg! #firststateduo bellevuestatepark @ Bellevue State Park instagram.com/p/BlfsSxKnHNK/…
20 Jul 2018
Good luck to the competitors this weekend in the @FirstStateDuo - and to all who are raising and racing in the #firststateduo to support great orgs like @UrbanBikeDE @DEBreastCancer @teamsanfilippo and others! #challengeDE #delarun #wilmtoday
20 Jul 2018
We are excited for Saturday's #FirstStateDuo trail #duathlon at @BellevueSP - still not too late to register to compete!firststateduo.com
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20 Jul 2018
We are excited for Saturday's #FirstStateDuo trail #duathlon at @BellevueSP - still not too late to register to compete!firststateduo.com
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14 Jun 2018
Check out the duffel bag #swag our competitors will be getting at our #FirstStateDuathlon next month at @BellevueSP! Sign up to compete as an individual or 2- or 3-person relay team today! Support Team @UrbanBikeDE @DEBreastCancer #duathlon #firststateduo runsignup.com/firststateduo
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6 Jun 2018
The First State Duathlon is coming up @BellevueSP on Sat. July 21! Cheer on our competitors racing for @UrbanBikeDE @DEBreastCancer and others! Register today! #firststateduo FirstStateDuo.com/register
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21 Mar 2018
It may be cold and snowy out to kick off the spring, but will be a beautiful sunny and hot day on July 21 for the First State Duathlon @BellevueSP! Sign up today runsignup.com/firststateduo #firststateduo
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11 Oct 2017
Registration for the First State Duathlon is open! 7-21-18 @BellevueSP runsignup.com/firststateduo #firststateduo
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15 Jul 2017
Good luck to everyone competing in the @FirstStateDuo today @BellevueSP ! #firststateduo #challengede #wilmtoday #delarun
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8 Jul 2017
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18 Jun 2017
Our next competition is the @FirstStateDuo trail race duathlon on July 15 - learn more or signup at firststateduo.com #firststateduo
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15 Jun 2017
Check out the great prize our winners will get at next month race: #firststateduo water bottles!
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9 Jun 2017
Check out the great #swag all of our competitors will be getting as part of their registration: #firststateduo workout bags!
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6 Jun 2017
Someone peeked out to cheer us on as we did the first trek around the duathlon course this morning @BellevueSP #deer #firststateduo
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20 May 2017
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