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First State Duathlon @FirstStateDuo

The First State Duathlon is a fun and friendly run/ride/run competition along the trails at Bellevue State Park. #FirstStateDuo

Joined February 2017
  • Tweets 49
  • Following 24
  • Followers 20
11 Photos and videos
Pinned Tweet
First State Duathlon@FirstStateDuo
6 Jun 2019
The 2019 #FirstStateDuo is next month on Saturday, July 20 - learn more or sign up today at firststateduo.com
First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE
11 Jan 2019
Check it out! delawarebusinesstimes.com/ur… delawarebusinesstimes.com/ur…
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First State Duathlon retweeted
Bike Delaware 🚲@Bike_DE
17 Sep 2018
[VIDEO] If you haven't had a chance to experience it yet and are wondering what the fuss is all about... And if you want to check it out for yourself, join us at Trailfest (trailfestde.com) on Saturday! @JohnCarneyDE @ChrisCoons @MattMeyerDE @Collin_OMara @RepLonghurst
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE
20 Sep 2018
Come down this Saturday and explore the new Jack A. Markell Trail that connects Wilmington's riverfront to Old New Castle! There are supported rides in the morning and a free family friendly festival from 10am -... facebook.com/urbanbikeprojec…
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First State Duathlon retweeted
DE Breast Cancer@DEBreastCancer
27 Jul 2018
Pedsters and peddlers hit the trails at Bellevue State Park last Saturday for the second annual @FirstStateDuo State Duathlon trail run and bike competition. Read more in @TownSquareDE townsquaredelaware.com/2018/… #NetDE
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Thank you @TownSquareDE for a great coverage of our 2018 #FirstStateDuathlon at @BellevueSP - great race! #duathlon #firststateduo townsquaredelaware.com/2018/…
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Thank you to everyone who went to our #FirstStateDuathlon on Saturday at @BellevueSP! It was a lot of fun. Full results and write-up are linked below. Congrats to all of our competitors and winners! #duathlon #challengeDE firststateduo.com/news/2018/…

Competitors Race, Ride, And Win For Charity In The Second Annual First State Duathlon — First State...

The rain held off for the more than 100 spectators who came out to cheer the 62 competitors in the second annual race, which consisted of  trail run (3.1 miles), trail bike (approximately 7 miles),...

firststateduo.com
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First three runners across and starting the bike leg! #firststateduo bellevuestatepark @ Bellevue State Park instagram.com/p/BlfsSxKnHNK/…
We are excited for Saturday's #FirstStateDuo trail #duathlon at @BellevueSP - still not too late to register to compete!firststateduo.com
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE
12 Jul 2018
Looking for a fun and fast duathlon? Check out the First State Duathlon coming up July 21! Perfect for those looking to set a new PR or try a duathlon for the first time. The 5k run/11k bike/1.4k run course is... facebook.com/urbanbikeprojec…
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First State Duathlon retweeted
DANA@DE_Nonprofit
26 Jun 2018
"Delaware’s nonprofit community is a powerful agent of change, contributing significantly to the quality of life in our state." Read our full op-ed in collaboration w/ @philanthropyDE & @UnitedWayDE RE: the importance of restoring Grant-in-Aid funding ow.ly/tJFc30kFFHE

Nonprofits are counting on state leaders to step up

Three top nonprofit-sector leaders urge lawmakers to restore budget cuts to "grants in aid," and create a more efficient and fair process for them.

delawareonline.com
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Check out the duffel bag #swag our competitors will be getting at our #FirstStateDuathlon next month at @BellevueSP! Sign up to compete as an individual or 2- or 3-person relay team today! Support Team @UrbanBikeDE @DEBreastCancer #duathlon #firststateduo runsignup.com/firststateduo
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The First State Duathlon is coming up @BellevueSP on Sat. July 21! Cheer on our competitors racing for @UrbanBikeDE @DEBreastCancer and others! Register today! #firststateduo FirstStateDuo.com/register
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First State Duathlon retweeted
DE Breast Cancer@DEBreastCancer
29 May 2018
Delaware Breast Cancer Coalition will participate in the @ChallengeDE First State Duathlon at Bellevue State Park on July 21, 2018. Please visit crowdrise.com/dbccs-first-st… to register to join us for the fun while supporting our mission! #netde #charitychallenge
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First State Duathlon retweeted
America Walks@americawalks
1 May 2018
We love this and think there are students of all ages who could benefit from this exercise nextcity.org/daily/entry/in-…
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE
25 Apr 2018
Registration is now open for this year's Wilmington Heritage Tour! Urban Bike Project is partnering with Bike Wilmington again this year to offer a free guided bike tour of Wilmington history. This year's theme... facebook.com/urbanbikeprojec…
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First State Duathlon retweeted
Alta@altafieldnotes
13 Apr 2018
By redesigning this dangerous car-centric corridor to accommodate a center-running bikeway and pedestrian improvements, Erie Boulevard in Dewitt, NY will become a safe biking and walking connection for the community #PlacesForPeople usa.streetsblog.org/2018/04/…

A New Approach to Retrofitting a Dangerous Suburban Road — Streetsblog USA

The Syracuse suburb of Dewitt is overhauling its wide, dangerous traffic artery -- and putting bikes at the center.

usa.streetsblog.org
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Good read & article by @tomvanderbilt re modern office design at offices like @SRAMmtb global headquarters & how they help promote a healthy workplace by "making the healthy choice the easy choice." cc: @Bike_DE @UrbanBikeDE @TheMillDE outsideonline.com/2290941/sr…
It may be cold and snowy out to kick off the spring, but will be a beautiful sunny and hot day on July 21 for the First State Duathlon @BellevueSP! Sign up today runsignup.com/firststateduo #firststateduo
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First State Duathlon retweeted
Urban Bike Project@UrbanBikeDE
8 Mar 2018
Last chance to sign up for Spring Tune Ups at Blue Ball Barn this Saturday! Deadline to register is tomorrow... fb.me/17UxPBrzg
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