Congratulations to my former JSerra Catholic player Mason Murphy on his free agent signing to the Chicago Bears! Stoked fir Big Man Murph! #jeserrafootball#getdeveloped#jserraolstandard
🔥 THE WORK THEY DON’T SEE… BUILDS THE PLAYER THEY CAN’T STOP 🔥
Plainfield, IL 📍 | 7:30 PM
Before the reps…
Before the contact…
Before the dominance…
👉 THIS is where it starts.
The Starts Up Front™ athletes are already locked in during warmups — dialing in footwork, activating power, sharpening mindset.
Because in the trenches…
⚡ Games aren’t won on Friday
⚡ They’re earned RIGHT NOW
While everybody else is talking…
WE’RE WORKING.
💪 Linemen who move different
💪 Feet that stay violent
💪 Hands that strike with intention
This ain’t just a warmup…
👉 This is where DOGS are built
If you’re in the Midwest and you think you got it…
Pull up and PROVE it.
🚨 7:30 PM | Plainfield, IL
🚨 LIMITED SPOTS
🚨 REAL DEVELOPMENT ONLY
Don’t just train…
DEVELOP INTO A PROBLEM.
It all Starts Up Front™
#StartsUpFront#TrenchWork#OLine#DLine#FootballTraining#PlainfieldIL#IllinoisFootball#TrenchMob#GetDeveloped#AthleteDevelopment#Recruiting#FootballLife#BigBoys#WorkEthic#NoDaysOff#MidwestFootball#GrindSeason#BuiltNotBorn 🔥
‼️Big weight and bar speed when it’s squat day on the #TrailOfToughness.
Peep the 100lb plates…550lbs moving fast for reps of 3.
There is a science to lifting heavy. Form and depth are the standard. Growth is a non-negotiable.
15 athletes had a Squat max growth of over 80lbs in this first strength phase.
35 with growth over 50lbs
80 with growth over 30lbs.
#NumbersDontLie#GetDeveloped#TrailOfToughness
DB’s if U are truly pursuing greatness, then U need to understand that good Coaches are goin to make U uncomfortable. They will
push you to failure as that is where your peak development begins … mastering the little things within the situations where u struggle. Embrace it!
I have never seen better offensive stats for a conference defensive player of the year. Ever. @GRW727 brings it all every day. Join us @BGSU_Baseball#GetDeveloped
𝙂𝙖𝙧𝙧𝙚𝙩𝙩 𝙒𝙧𝙞𝙜𝙝𝙩
⚾️MAC Defensive Player of the Year
⚾️All-MAC First Team
⚾️MAC All-Defensive Team
⚾️Played 5 different positions, perfect fielding percentage at 3
⚾️Only player in the MAC to hit above .400
⚾️Only player in the MAC with an OBP above .500
#AyZiggy
𝘾𝙤𝙣𝙣𝙖𝙧 𝙋𝙚𝙣𝙧𝙤𝙙
⚾️All-MAC First Team
⚾️Only pitcher in the nation with 12 Saves and 5 Wins
⚾️First Falcon ever with 10 Saves
⚾️1.78 ERA, would currently be 7th in program history
⚾️Held opposing batters to .181 average, only 3 extra base hits
#AyZiggy
Thanks to these young men, for making me a better coach, as well as allowing me to pour into them. WHO'S NEXT? Spring Ball starts today!!!
#nextchapter#getdeveloped