4 Jul 2025
5 SIMPLE Tips to improve your time in the 40-Yard Dash.
#40YardDash #SpeedTips #RunFaster #ArukaPerformance #AthleteSpeed #SprintTraining #FootballSpeed #RealCoaching #GetExplosive
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28 Mar 2021
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17 May 2020
Day 16 Rain don't stop me. Did 100 box jumps, 75 lunge jumps, and 50 broad jumps. At the end I celebrated surpassing 15 days of the challenge on my new slip and slide. Lets go Johnsburg! #getbetter #getexplosive
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19 Nov 2019
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25 Sep 2019
It was this type of day in the factory today 🖤😱🦍🔥💪🏽💣 #MANWEJUSTWORK #GETEXPLOSIVE @vertimax instagram.com/p/B20Meb7pJ71/…
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9 Jun 2018
2020 Maggie Bauer has impressed this spring/summer. Love her commitment in the weight room to get stronger, her drive to lead and her commitment to get better. #getexplosive #BuildOurStory
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25 Mar 2018
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1 Nov 2017
Tracy learning the C&P. Learning not to rev bi curl is getting better, She will #getexplosive… instagram.com/p/Ba9KmfHBdc-/
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4 Jul 2017
Today, I needed a bigger office. So I got one. #MANWEJUSTWORK #TEAMSHABAZZ #THEHILL #GETEXPLOSIVE instagram.com/p/BWGvNKKlzDw/
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11 May 2017
Sand pit back in business 😎🔥 #GETEXPLOSIVE #MANWEJUSTWORK @ Shabazz Fitness instagram.com/p/BT9_bR-lZEI/
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12 Nov 2016
#Getexplosive. When I fall down on my knees it's only to get back up and jump higher… instagram.com/p/BMujVfchKq-/
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23 Jul 2016
Great week of training at Shabazz Fitness! #MANWEJUSTWORK #TOOFAST #TOOQUICK #GETEXPLOSIVE… instagram.com/p/BIMAO8eDHxB/
9 Jan 2016
Coach Wheeler talking to campers about the importance of weight lifting #stayhealthy #getexplosive #getstronger
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23 Dec 2015
Great job getting in this morning! Awesome way to end the 2015 weight lifting season! #mondoviathletics #getexplosive
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12 Nov 2015
I challenge anyone to break this record. 47" single-leg standing box jump. #getexplosive cadehetz… instagram.com/p/9_dDqZzc_2/