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Jun 12
Says Noah who clearly doesn’t lift weights. Without legdrive the exercise is harder, for example the Larsen press.
15
My most recent 1RM is 350lbs and it's with bad technique (e.g. legdrive), but more importantly there's bouncing at the bottom and no lockout
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49
Learning to use my legs to create more power and efficiency with every pitch. The little details make a big difference. 🥎🔥 #PitchingWork #LegDrive
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1,640
Aparezco. Como dice el piberio. Me importa 3 carajos el culo, el legdrive, el ancho de agarre o lo que sea. Press panza tío joer que pasada.
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17,298
Nonsense pedaled by weak ego lifters. Glutes should not lift off the bench during a press. In PL = disqualification, in general training, it indicates improper legdrive not being remotely close to the actual pressing strength needed huge risk to destroying your lower back
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Es el banco que permite hacer press banca haciendo legdrive, no tiene más.
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702
Replying to @Wladesk
Mdrrr Wlad le legdrive j’y arrive pas de fou
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482
Comment je fais pousser 180KG sans legdrive (ça me déstabilise de le faire) Je m’entraîne sans les jambes au DC (y’a 130KG la)
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22
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481,821
It's Tuesday and you know what that means! #LegDrive #ThrowLikeAGirl #Fastpitch
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120
Replying to @Shini_hg
non mais 0 vanne pour être stable souvent je pousse en ayant les pieds totalement du sol Ça me permet d’être meilleur en dépit du fait que je fais pas de legdrive
3
1,299
Arquear a coluna não serve somente pra reduzir a amplitude, o que não é de todo um mal visto que da metade pra cima o tríceps trabalha mais do que deveria e rouba a cena Mas serve tbm pra vc criar um encaixe melhor das escápulas e proteger os ombros de forma mais eficiente Além disso proporciona um legdrive melhor dando mais estabilidade
Why don’t you arch your back a little more so you can have even less range of motion you midget twat
3
510
Replying to @Caolan_Scully
As a tighthead especially, being shorter, is an advantage at scrum time. Being lower as the tighthead gives the loose head less access to your chest and helps you to keep the loose head on the outside where they cannot use their legdrive efficiently
3
419
It’s been storming all day with thunder and lightening. Took a while to clean up the garage. No excuses! Tonight I worked on driving out more quickly and explosively. I may have put a dent in the garage door … don’t tell my dad! #legdrive #goals #athlete #softball #workwins
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1,985
Come throw a bullpen w/ former NCAA DII National Champion, NFCA All-American and TPM instructor @sophiemooooney #softballcoach #pitchingcoach #bullpen #legdrive #fyp
2
221
Replying to @JoelPostbad
Le jour où je comprendrais le legdrive

ALT Chalk Op GIF by The Undroppables

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1,673
Replying to @JoelPostbad
Surcoté le legdrive
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24,236
16 Dec 2025
Replying to @Jetix_val
Hésite pas à faire ton legdrive sur la pointe des pieds si tu te sens plus à l’aise qu’avec les talons, garde la tête contre le banc et regarde en l’air (pas la barre), serre bien tes abdos en essayant de garder tes fesses collées au banc ou presque, et max de GG la bête
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1,042
You can’t get them all. Bad foot grip, no legdrive… Back to the lab. Accept. Learn. Grow. 2026 will be different, just saying. #Powerlifting #gym #Motivation
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First bench at my latest Powerlifting competition. Went pretty shitty on bench… bad foot grip so had jo legdrive. My bench technique is probably 60 percent legdrive so managed to get only my 1st attempt. 137,5kg. Bw -74kg #powerlifting #StrengthTraining
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