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Have your say on Australia’s draft 24-Hour Movement Guidelines for Adults (18-64) & Older Australians (65 ). Your input helps shape policies to improve physical activity, sedentary behaviour & sleep. Take the survey here redcap.link/uvgyr5a6 #HealthyLiving #MovementGuidelines

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🚨 New Study Alert! 🚨 Did you know that only a small number of U.S. youth with chronic pain meet essential movement guidelines? Our latest research dives into this issue and its impact on their academic and social lives. 📚🤝 Key Takeaways: - Chronic Pain in Youth: Approximately 7.2% of U.S. children and adolescents experience chronic pain, a condition that can persist into adulthood and is linked to academic struggles, social difficulties, and mental health issues. - Movement Guidelines: The 24-hour movement behavior guidelines recommend: - Physical Activity: 60 minutes of moderate-to-vigorous activity daily - Screen Time: Less than 2 hours of recreational screen time daily - Sleep: 9-11 hours for kids (5-13 years) and 8-10 hours for teens (14-17 years) - Our Findings: Only 4.53% of youth with chronic pain meet these combined guidelines. Those who do show significantly better academic engagement, social skills, and emotional health. Why It Matters: - Post-Covid Challenges: Chronic pain rates are rising, especially after Covid. Supporting healthy lifestyle behaviors in these kids can enhance their academic and social success. - Actionable Insights: Encouraging physical activity, reducing screen time, and ensuring adequate sleep can make a big difference in the lives of these young individuals. This study underscores the importance of holistic health strategies for youth with chronic pain. Let’s help them thrive! 💪🌟 It was a pleasure contributing to this important research. #ChronicPain #YouthHealth #MovementGuidelines #AcademicSuccess #SocialSkills #MentalHealth #HealthyKids #PostCovidRecovery sciencedirect.com/science/ar…

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📣Just accepted: 🌏 @sryan801 & colleagues’ investigation of Pacific children’s #PhysicalActivity, #ScreenTime, & sleep, finds 3/4 are not meeting integrated Asia Pacific 24hr #MovementGuidelines. Article coming soon!
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Dr. Mark Tremblay & colleagues have a new publication: 'Meeting 24-h movement guidelines: Prevalence, correlates, and associations with socioemotional behavior in Spanish minors. @CHEO @haloresearch #MovementGuidelines #PhysicalActivity pubmed.ncbi.nlm.nih.gov/3509…
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Dr. Mark Tremblay & colleagues have a new publication: 'Meeting 24-h movement guidelines: Prevalence, correlates, and associations with socioemotional behavior in Spanish minors. @CHEO @haloresearch #MovementGuidelines #PhysicalActivity pubmed.ncbi.nlm.nih.gov/3509…
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Congrats to Dr. Mark Tremblay & colleagues on their new pub: 'Meeting 24-h movement guidelines: Prevalence, correlates, and associations with socioemotional behavior in Spanish minors'! @CHEO #MovementGuidelines #PhysicalActivity pubmed.ncbi.nlm.nih.gov/3509…

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Almost 70% of kids over the age of 12 don’t meet the minimum recommended healthy #MovementGuidelines, and girls are half as likely as boys to remain active into their teen years. Here we look at why, and what can be done about it: bit.ly/2NYLxHt @activeforlife
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Almost 70% of kids over the age of 12 don’t meet the minimum recommended healthy #MovementGuidelines, and girls are half as likely as boys to remain active into their teen years. Here we look at why, and what can be done about it: bit.ly/2NYLxHt #TeensInSport
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New pub from HALO visiting scholar @jbsayavera shows few children in Spain and Brazil met the 24h #movementguidelines before #COVID19 (Spain 3.0%; Brazil 11.7%) and fewer still met the guidelines during (Spain 0.3%; Brazil 7.5%). #CHEOResearchInstitute mdpi.com/2227-9067/8/2/83

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Thank you @SarahAMoore_PhD for this amazing video! Excited to watch the whole series! #24hguidelines #movementguidelines #COVID19 @ParticipACTION
Thanks for the feature, @OutdoorPlayCA! Let's get outside and into nature and get moving with our families as we recover from COVID19 pandemic. Check out OPC's website, and @PLaTO_Net, for ideas and resources related to outdoor play, learning, & teaching! outdoorplaycanada.ca/portfol…
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Congrats @SarahAMoore_PhD! Great video! Looking forward to watching the whole series! #24hguidelines #movementguidelines #COVID19 @ParticipACTION
We are excited to launch the @DalHPI "Staying Healthy during a Pandemic" series (x5)! I'm glad to be able to showcase my work & the work of my great colleagues. I will post a new video each hour. Here is the first one on the impact of COVID19 on movement. youtu.be/-TZpjumGyPg
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15 Oct 2020
Check out the latest #MovementGuidelines release! Great to see 24 hr integration is now promoted across the lifespan. #WholeDayMatters
JUST RELEASED: Developed in partnership with CSEP, @GovCanHealth, @queensu and @ParticipACTION, the 24Hour Movement Guidelines integrate recommendations for physical activity, sedentary behaviour, and sleep. csepguidelines.ca
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The new 24-Hour #MovementGuidelines for Adults have been released! Check them out here ➔ csepguidelines.ca/

JUST RELEASED: Developed in partnership with CSEP, @GovCanHealth, @queensu and @ParticipACTION, the 24Hour Movement Guidelines integrate recommendations for physical activity, sedentary behaviour, and sleep. csepguidelines.ca
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Congrats to HALOites @h_sampasa @DrJPChaput Dr. Gary Goldfield and colleagues on their newest pub showing that adherence to the 24-hour movement guidelines is related to lower odds of suicidality in older boys sciencedirect.com/science/ar… #CHEOResearchInstitute #movementguidelines

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A fun activity from @ParticipACTION to help kids create routine while meeting the Canadian 24-h #movementguidelines buildyourbestday.participact…

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New article by @Zhiguang_Z and @HongyanGuan & colleagues reporting the proportion of children in Beijing who meet @WHO Global Guidelines for physical activity, sedentary behaviour and sleep in children U5. See rdcu.be/b16yq for open access #movement #movementguidelines
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Humbled and excited about the opportunity to work with the international team to develop SADEY (Sleep & Activity Database for the Early Years) & inform #MovementGuidelines #MovementBehaviours @EvanSluijs @DrCathD @uowsoc @UOWEarlyStart @ihmri @UOWGC @UOW
Congratulations to Dr. Dylan Cliff for securing Australian Research Council (ARC) funding for his research into how sleep and exercise influences child development. @dylancliff_uow @uowresearch @UOWEarlyStart @arc_gov_au ihmri.org.au/arc-funding-suc…
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Wonderful insights into conducting movement behaviour research among children in 🇿🇦. Thanks for highlighting collaborations with @UOWEarlyStart in areas of 24hr movement guidelines and executive functions in young children with @DrSJHoward #earlyyearstoolbox #movementguidelines
📣 New episode out with Dr Catherine Draper! PA | SB | 24h guidelines | Children | Research Dissemination buff.ly/2BlbtTO #podcast #research #physicalactivity #sedentarybehaviour #activitytracking
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V nice study (n≈4000) in @JAMAPediatrics by Nat Pearson @LaurenSherar1 @ma_hamer showing adolescent males/females with depressive symptoms & adolescent males who were obese were 40%-60% less likely to meet 24-hr movement guidelines #movementguidelines ja.ma/30ZkvAz

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We had two very exciting, learning-filled and engaging workshops at the University of the Free State today. Though this two will be our last workshops, we strongly believe they lay a good foundation. #ECD #SAsEarlyYears MovementGuidelines #SpreadingTheWord @DrCathD @DPHRU_SA
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