13 Nov 2022
Our final #OTLifeHack is to help you prioritise and organise your day - an important skill!
Thank you to our Occupational Therapists for these tips - it's been great to join in with #OTWeek22
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The School (Learning) related #OTLifeHack from OTs and OTstudents at @SwanseaUni Launch Event for the New #OccupationalTherapy programme #OTweek2022 @awen_institute @SwanseaHSC
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The home related #OTLifeHack from OTs and OTstudents at @SwanseaUni Launch Event for the New #OccupationalTherapy programme #OTweek2022 @awen_institute @SwanseaHSC
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The play related #OTLifeHack from OTs and OTstudents at @SwanseaUni Launch Event for the New #OccupationalTherapy programme #OTweek2022 @awen_institute @SwanseaHSC
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The Work related #OTLifeHack from OTs and OTstudents at @SwanseaUni Launch Event for the New #OccupationalTherapy #OTweek2022 @awen_institute @SwanseaHSC
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12 Nov 2022
Our penultimate #OTLifeHack for Occupational Therapy Week is to take a breath and take a step back from any situation that might make you feel angry😮💨
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11 Nov 2022
Another #OTLifeHack from one of the OTs from @Inclusion_NHS
Mindfulness tea making can be included in your daily routine.
Being mindful is an important skill to appreciate the here and now rather than worrying about what has or hasn't happened.
Give it a go...thanks @84Xen 💚
My #Otlifehack is2⬆️the likelihood of some1 implementing mindfulness into their day.A hotdrink maybe part of ur DailyRoutine.The'Mindful teabreak’is a great mindfulness exercise which fits in2a persons routine.The concept of this could also be transferred2any other daily task!
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My #Otlifehack is2⬆️the likelihood of some1 implementing mindfulness into their day.A hotdrink maybe part of ur DailyRoutine.The'Mindful teabreak’is a great mindfulness exercise which fits in2a persons routine.The concept of this could also be transferred2any other daily task!
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11 Nov 2022
My last #OTLifeHack for #OTWeek2022 is probably the most important one, and relates to #selfcare.
#Unplug for 15-30 minutes each day. Emails and group texts messages can wait. Giving yourself a moment of silence can help #clearyourmind and #destress ☺️💚
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11 Nov 2022
We're sharing our final OT life hack video from Mollie, who is part of the Paediatrics Therapy Team!
You can hear her life hack in the video below 👇
#OTWeek22 #OTLifeHack
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What a great #OTlifehack from @EshtJcr - this could be useful for so many things! #Occupationaltherapy @thercot @ESHT_AHPs @ESHT_CHIC
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11 Nov 2022
#OTLifeHack
The things we value as individuals & as clinicians, also apply to the people we work with. We should not discount, disregard or demean any #occupation just because it is not clinical relevant.
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11 Nov 2022
And for our last #OTLifeHack of the week, Case Management Hub Leader and Occupational Therapist Diana Magrane shares a way to brighten up the winter days!
Have you tried any of our O.T's Hacks this week? Share below! @theRCOT
#OTLifeHack #OTHacksWork #CircleCM #otweek2022
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11 Nov 2022
Todays #OTLifeHack to celebrate #OTweek2022... If you find the kettle is too heavy to lift, maybe try using a travel kettle instead! It's lighter and easier to manoeuvre 😊@rcot
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10 Nov 2022
#OTweek2022 it’s OT week and our board is here to spread the green word #liftupyoureveryday #OT #OTLifeHack
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10 Nov 2022
This years OT Week cake! Bonus points for people who can guess the equipment! 🧠🤲🏻🌟💚 #OTcake #OTWeek22 #OTLifeHack #Liftupyoureveryday #OTbaking @theRCOT
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10 Nov 2022
#OTWeek22 #OTLifeHack @theRCOT Day 4 - look after your posture when remote working. If waiting for ergonomic equipment - Use books to raise your laptop and place a cushion on your chair if needed to raise you to maintain a good seating position @HumberAHPs @HumberNHSFT
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Happy #OTweek2022 to all the OT's! Never underestimate your value and important role in patient care! My #OTLifeHack is to make time for the things in life important to you! Wigton Community Hospital OT's enjoyed a rock art session! @theRCOT @thewfot @aoti #liftupyoureveryday
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10 Nov 2022
Thursday's #OTLifeHack for #OTWeek2022 applies at #home or #work to save #time, and was influenced by a conversation with @StevoSLT
Use nail polish,stickers or coloured covers to help you #identify your different #keys with ease in the #office or at #home (as a lot look the same)
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#OTWeek22 Are you struggling to bend down to clean the shower tray or reach up to clean the bathroom tiles?
I’m Becky, from #TeamDCHS, & my #OTLifeHack is to use a speed mop to clean your shower without bending or stretching!
For more #OTLifeHacks visit OTLifeHacks.co.uk
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