It’s pcos awareness month and here’s another video …. Full cream or skimmed milk for pcos ? Full cream always… if fertility is a concern , research has shown that full cream is better than skimmed milk for pcos , however if you notice you react to cows milk … pls choose plant milk …. For any pcos nutrition concerns … pls send a dm …. #askddietitian . #PCOSDiet #PCOSNutrition #PCOSAwareness #PCOSLife #PCOSTips #PCOSSupport #PCOSCommunity #PCOSHealth #PCOSManagement #PCOSWarrior #PCOSStruggles #PCOSJourney #PCOSInspiration #PCOSWomen #HealthyMilkChoices #DairyAlternatives #PCOSandMilk #PCOSNutritionTips #MilkOptions #PCOSFoodChoices