Raman Jha retweeted
Woke up at 5:00 AM 🌅 and finished
- 2 Kms run
- 100 flat incline decline pushups
- 30 pullups
- 100 squats 500 mountain climbers
- Shirshasana & Pranayama 🧘♂️
- and cut leafy greens from my farm to eat
Do you do cardio before workout or after?
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My oldest is almost 4 and on days he doesn’t nap, I’ll usually take him potty before I go to bed and he’s dry about 50% of the time. Our struggle is him realizing he can get up to pee. My second is still in a crib and sleep sack so I’m happy with diapers/pullups for now.
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tobias boon retweeted
I had a dream I did so many pullups the doorframe started falling apart and there was a crack in the wall from what I assume to be me being fat as fuck or being too strong
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Go run, do some pushups and pullups
Or.. get some ice cream .. just get out there and lifemaxx 😉
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I was convinced every pull-up bar would destroy my doorframe
Turns out the problem wasn't pull-up bars...
I've tried cheap doorway pull-up bars before and they all had the same problems
#PullUpBar #HomeGym #PullUps #StrengthTraining
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BlaQ Beast X Sessions retweeted
Jun 12
Def gonna make more videos of me smoking and doing pullups
Who else is doing shit like me 👀👀👀👀👀
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I say kudos to him. Im a Single Father to a Non Verbal Autistic Son. He's 19 and wears pullups. You should see the looks I get when I go into a Bathroom with him as he cannot be unsupervised or clean himself. I have told so many people to F*ck off.
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The viral video of the dad with his daughters in the women's restroom at a gas station has sparked some debate.
And it shouldn't. He's being a dad. His girls can't use a urinal, and he's supervising them in an otherwise empty bathroom.
Stop trying to sexualize everything.
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Gym Day 262 ✅
Pull Day.
PRs:
- Bent Over Barbell Rows: 215x5
- Tricep Dips: 2 BW sets of 8 and 10 reps respectively now
- Wide Grip Assisted Pullups: 30x10
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I abandoned the lat pulldown cable for pullups.
I would abandon pullups for this beast!
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I did pullups and lat pulldowns for 6 months and barely noticed any changes. Started doing these and lower single arm rows and my V taper exploded in like 3 months
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you know what was harder? last year i did 100 pullups a day for 30 days.
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Right, didn't intend to be pedantic, but rather to pt out that the claim is that the steno bar is unreasonable in the same manner as the pilot pullups bar
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Weighted pullups
Weighted dips
Barbell squats
Decline Dumbell flys
Skull crushers
Dear Bros,
What’s your top 5 favourite workout routine?
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