The goal was 200 pushups, my body was like 150, but my mind⦠my mind still pushed to 200
sett evolving from pushups to pullups
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GabrielofValor retweeted
200 pushups. 200 crunches. 200 squats. All while running off 440 calories and 56 grams of protein. All Natural. Whatβs your excuse?
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Big Jay retweeted
10m
Bodyweight workout goals you should strive for:
100 pushups
100 squat jumps
100 sit ups
2 minute planks
Achieving these puts you in the top 1%.
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This is so cute. My heart just jump3d out my mouth to do Twenty pushups while screamingDRAGON SIXTY thank you
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gingerbreadman retweeted
Jun 10
Pushups and pull-ups built more physiques than most gym machines ever will. simple works.
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dry22 retweeted
Jun 12
The first thing DeenTheGreat did when he woke up was pushups and crunches after realizing if he doesn't stay on it he'll end up looking like AB ππ
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Success Elwaddle retweeted
Jun 13
Exercises to get bigger:
- Squats
- Pushups every day
- Pull-ups
- Every day is arm day
- Shrugs and front plate raises x 100
- Close grip pull downs
- Donβt skip leg day, even if every day is arm day
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Dropping down to the ground. Doing one armed pushups right next to her.
One armed pushups.
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