17 Oct 2021
Last tune up ride before IM Waco 70.3 next Sunday. Feel like I'm peaking at the right time. Can't wait to get one more race in before a well earned break! #BasePerformance
#teampurple #racewithbase #trilife #staysalty
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27 Mar 2021
Another great day of training for #IRONMANTulsa First time using Rouvy and riding the course. Definitely going to be challenging, especially the first half. Time to rest up for tomorrow! #baseperformance #racewithbase #rocketfuel #youvsyou #AnywhereIsPossible #ILoveDonuts
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8 Jan 2021
New year, new challenge. I’m gonna be in the pool anyways training for #IMTulsa so why not. Endurance Swim Challenge (100, 200, 500 Mile) on January 1, 2021! #100miles #Itsnotthatfar #TriLife #WhyNot #BasePerformance #RacewithBase
endurancecui.active.com/even…
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8 Apr 2020
Straight up distancing. #racewithbase #suuntofactoryteam #optoutside #upperleftliving #gettinggravel #gravelbikes #SocialDistancing #doingourpart
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27 Mar 2020
You social distance your way... #optoutside #upperleftliving #SocialDistancing #isolation #racewithbase #suuntofactoryteam #gravelbike #getsomegravel
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18 Mar 2020
Social Distancing... Formerly known as "getting dropped". #SocialDistancing #staysafeoutthere #OptOutside #upperleftliving #RaceWithBase #suuntofactoryteam
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5 Feb 2020
Today is National Girls and Women in Sports Day. Celebrate ‘em boys! #NGWSD #rockstar #imwisco #racewithbase #ironmantri #womeninsports @ZiemerErica @BasePerformance
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19 Jan 2020
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20 Nov 2019
T-4 days. First day in #Cozumel. My Blue Triad mounted and intact. N.1 bike bag #rideblueusa. Thanks #Southwest and #Mayair for handling the bike during the flight.
Went for a test ride. Hot day; yes windy on the east. Lucky I had my Base Salts @BasePerformance #racewithbase.
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6 Oct 2019
Honored to represent a family which continues to believe in me. @BasePerformance #SeventhYear #RaceWithBase #WeAreFamily #saltsaves #baseperformance
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20 Aug 2018
Every day, you train alone in the dark ... nobody is around, nobody is watching, stay strong each time and remember the goal .... 75 days until #ironmanflorida ... #dailymotivation #swimbikerun #quoteoftheday #triathlon #believe #positivity #successunlimited #racewithbase #basep
8 Jul 2018
What to do on a perfect summer Sunday afternoon. How about a light spin? #timexfactoryteam #racewithbase #hshive #optoutside #MTB
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28 Jun 2018
Grays and Torrey’s done! Check 2 more off the board. Good time with the OrangeMud crew. Totally what I needed.
#14ers #orangemud #hike #runreal #thedirtunit #racewithbase #bocogear… instagram.com/p/BkjwXNQFKKB/…
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22 Apr 2018
Ironman Texas packing is done!!! Heading out Tuesday morning. #imtx #racewithbase instagram.com/p/Bh41IjAlEs_/
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13 Mar 2018
Merry BASEmas to me!! 2018 race and training gear has arrived! #ilovemyteam #baseperformanceraceteam #baseperformance #tritats #zealios #bioastin #pjuractive #racewithbase #rocketfuel
13 Mar 2018
Thanks @TrainerRoad & @theworXbyMaia for kicking my butt today!! #TeamUSA #denmark2018 #RedLake3 #GirlsWhoLift #DoWork #racewithbase 🔥💪🏼🚴🏼♀️
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9 Mar 2018
Although her shoulder may not be perfect it doesn't deter this girl. #hydrateordie #trainerride #racewithbase #ironmantraining #ironman #ironmanti #cycling #recovery @BasePerformance
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6 Mar 2018
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3 Dec 2017
Strive for progress. #itsaprocess #rehad #oneshoulderatatime #timexfactoryteam #racewithbase… instagram.com/p/BcQGrw2H2YR/
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