I got duped with my last reel reaction. Turns out it was AI and I couldn’t tell the difference. I have spent the last year reacting to weight loss transformations on social media, giving credit to people who have put in the work. But here is the truth: AI has made it almost impossible to tell what is real anymore. This particular post claimed 55 pounds lost in 12 months. My friend, that is NOT 55 pounds. After 20 years of coaching real transformations, I can tell you that is 150 to 200 pounds of change. The math just does not add up. And that is the problem. Trust is becoming one of our greatest commodities. We do not know what is real. We do not know who actually did the work. Maybe this is a real transformation but the caption is just terribly off? If so, great job. I hope it is real. So here is what I am asking. If you know someone who is TRULY going through the journey of transformation, whether it is lifestyle based or with a GLP-1, send them my way. I want to give credit where credit is ACTUALLY due. Because the people who are really doing this deserve to be seen 💙 #TransformNation #WeightLoss #RealTransformations #ChrisPowell #KeepItReal

Couldn't happen round here #RealTransformations

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Looking forward to many more great conversations around #AI, #digital and #realtransformations. #NASSCOMCSummit

Thank you to the @NashvilleScene for highlighting the REAL Symposium we co-hosted this week with @MetroArtsNash. It was such an important and informative event. Read the article here:nashvillescene.com/news/feat… #REALSymposium2019 #REALTransformations

Great list of WHYs!! You don’t have the best renewal rate in the industry if you don’t deliver!! #Boomidelivers #realtransformations

When Lil’ Sis @msimoneboyd is speaking at your job! She’s an author y’all! And an activist! #soproud #recognizegreatness #queensinthebuilding #writers #authors #communicators #artists #activists @vanderbiltu #RealTransformations #RealSympisium2019

Attending #REALSymposium2019 w/@curbcenter @vanderbiltu Racial Equity in Arts Leadership Discussion: “Reflecting on the Culture that Grounds Us” - Carlton Turner, activist @solsta999 #RealTransformations #RealSympisium2019

#Realtransformations at #AmazonConnect #SellonAmazon

Love our new pull up #Realtransformations #ftt #DreamTeam #HappyFriday