Congrats to Dr. Takashi Murashita on placing 2nd in the Shivering Icy Trail Run Half Marathon with Run STL! Your endurance off the OR floor is inspiring! 💪🏅
#WashUSurgery #RunSTL
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5 Aug 2025
Tuesday coffee runs? We is this team!? We switched things up this week a fun Tuesday morning run through the streets of Ladue & Clayton! Looking forward to many more fun runs with the team in the coming months. #spewakracing #runstl
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16 Jul 2023
It was extra special to loop 🔁 the Arch in step with these @MOSPRApros for the #k12pr5K in their home state. 🏃♀️🏃🏼♂️Thanks to @benfisher99 and @JPPrezz for a great run!
#RunsWithRhodes #ExploreSTL #RunSTL #NSPRA2023
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16 Jul 2023
There’s no better way to start the annual @NSPRA seminar than running, walking, talking, and laughing with your #k12pr5K friends! 💜 One of my fave moments of every year.
#RunsWithRhodes #ExploreSTL #RunSTL #NSPRA2023
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19 May 2023
Day #1,600 in a row of running at least 1 mile. #runstl #runningstl #runstreak #stl #stlouis #running #runningstreak
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11 Apr 2023
Recap Of My 18th Half Marathon - St. Louis Go! 2023: bit.ly/40BuVWr #curlycraftymom #runnersofinstagram #halfmarathon #half #gostlhalfmarathon #gostl #runstl #halfnumbereighteen #girlswhorun #springrunner #raceseason
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30 Dec 2022
Today marks 4 years—1,461 days in a row—that I’ve run at least 1 mile a day! #running #run #runstreak #stlrunning #stlrunners #runstl #runningstl #runningcommunity #runninglife #stl #stlouis
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11 Oct 2022
Recap Of My 17th Half Marathon - MO' Cowbell 2022: bit.ly/3Ca9UXO #curlycraftymom #runnersofinstagram #halfmarathon #half #mocowbell #runstl #halfnumberseventeen #girlswhorun #fallrunner #raceseason
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13 Jun 2022
Get Fit with Carrie: Recap of Make Tracks at the Zoo 5K 2022: bit.ly/3zEpyv1 #runnersofinstagram #5krace #5kraces #5kraceday #maketracksatthezoo #stlzoo #runstl #forestparkstl #forestpark
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11 Apr 2022
Get Fit with Carrie: Recap Of My 16th Half Marathon: bit.ly/3qVLEnC #runnersofinstagram #halfmarathon #gostlouishalfmarathon #runstl #forestparktothearch #halfnumbersixteen #girlswhorun
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3 Apr 2022
Congratulations to all @gostlouis finishers today! I didn’t know what to expect after running an ultramarathon last weekend, but I pushed hard & finished with my 3rd best half marathon time ever & best #gostlouishalfmarathon time ever. #runstl #runningstl #stlrunner #stlrunners
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7 Mar 2022
This past weekend I was able to check off another state off my list.
✅ South Carolina
✅ Marathon # 14
#50in50by50 #runstl #runmo
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29 Jan 2022
While other people were sleeping in, in their warm beds this morning, runners at the Frozen Feet Half Marathon were being awesome, running 13.1 miles in 10 degree weather. #runstl #running #stlrunner #stlrunners #winterrunning #trailrunning #frozenfeethalfmarathon
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14 Jun 2021
Run, don't walk! 😉 Whether you're a total newbie or an experienced pro, @runningniche has all your walking and running needs covered including footwear, apparel, accessories, nutrition and personalized endurance training plans 📷 @RunningNiche #runstl #runningnichestl #grovestl
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It's Race Week!!! 🥳🥳🥳The virtual event starts today through June 6th. There's still time to join the in-person event this Saturday, June 5th at Creve Coeur Lake! 😎 #runstl #birthrightstl #runstlouis #runforlife #runforlifeandlearning
runsignup.com/run4lifeandlea…
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10 Apr 2021
Definitely not my fastest time, but quite an experience to run in the rain. Thanks for a great race day, @gostlouis! #runSTL instagram.com/p/CNfZIzeDO55/…
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9 Mar 2021
I’ve made it to 800 consecutive days of #running at least 1 mile a day! #runstl #stl #stlouis #runningstl #runningstreak #cityparks #urbanparks #stlrunners
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6 Mar 2021
10k run around @downtownstlouis . @stlcitysc stadium construction is coming along. #runstl #stl #stlouis #cityrunning #urbanrunning #runningstl @mls #stadiums #construction
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28 Feb 2021
Sloppy 10k #trailrun on the #bluffviewtrail. @stlcountyparks #stltrails #trailrunning #traiilrunner #runstl #runstlouis #missouri
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25 Feb 2021
Sunset run to @unionstationstl . ❤️ these @downtownstlouis views! #runstl #cityscape #cityrunning #urbanrunners #urbanrunning #running #runningstl #stl #stlouis #stlouisrunner
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