#strava #ajogwelldone #slowafrunclub #beatyesterday #saturdayrun

Hey Lincoln runners and wanna be runners -Martinus is speaking at Beginner’s Luck on Wednesday -June 28th at SW High School -6:30pm! Join us -there is no cost just show up and be prepared to be inspired! @300poundsandrunning @lincolnrunning @slowafrunclub

Looking forward to reading this book. I am big fan and huge supporter of @300poundsandrunning who is one of my inspiration on my journey! #slowafrunclub #slowafrunner #slowafbooks

A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. #SlowAFRunClub #MartinusEvans #RunningJogging #TrackFieldSports #MotivationalSelfHelpBooks #booknerd #BookNow #BookAddict #bookreviews #booklog

For anyone looking to take up running, no matter your shape or size. Lace up and celebrate the body you have today. 👟 #SlowAFRunClub by @300lbsandrunnin is out today! penguinrandomhouse.com/books…

Tired of the pressure to be fast, lose weight, & “look like a runner”? Read Slow AF Run Club. Get inspired, gain confidence, & join a supportive community of runners. It’s time to embrace the joy of running at your own pace! #SlowAFRunClub  slowafrunclub.com/preorder/

Ready for #parkrun #slowAF #slowAFrunclub

#sundayrunday 10.2 mi #ordinarymarathon Best long run yet #teamordinary #ordinaryfoundation #teamultra #bmrphilly #bighomieonthemove #trailrunning #squadeasy #beatyesterday #runforgood #slowafrunclub #bibchat #runchat #SundayFunday

Day 3 #ordinarymarathon 5k after the kids and I made #MothersDay breakfast #ordinaryfoundation #teamordinary #bmrphilly #blackmenrun #teamultra #bighomieonthemove #slowafrunclub #running #flatrunner #runchat #bibchat #beatyesterday #dreadmill

Day 2 #ordinarymarathon Went for 2mi while the small one is in 🩰 “you really had to go for run speech”😁🤣 #ordinaryfoundation #teamordinary #bmrphilly #blackmenrun #teamultra #bighomieonthemove #slowafrunclub #running #flatrunner #runchat #bibchat #beatyesterday #shokzsquad

Evening 5k #thesemilesforme #bighomieonthemove #teamultra #teamordinary #slowafrunclub #teamnorthofthesouthpole #beatyesterday #runchat #bibchat #dreadmill

#sundayrunday 10 glorious miles😎🏃🏾‍♂️#trailrunning #wafflerun #teamultra #bighomieonthemove #bmrphilly #teamordinary #slowafrunclub #naflagvisor_nomads #naflagvisor_emus #running #runchat #bibchat #beatyesterday #runforgood #runningcommunity #SundayFunday

Happy #sundayfunday New blog post: zpr.io/RRtyn Not a bad week overall. I was able to get to get in some training. Even with the snow and ice, able to get some stuff done inside and outside. #RunningIsNOTCancelled #slowafrunclub #TeamOrdinary #runner #runners

New blog post: zpr.io/RHChz #RunningIsNOTCancelled #slowafrunclub #TeamOrdinary #runner #runners #runnerscommunity #halfmarathon ##halfmarathontraining #runblogger #fitnessblog #gettysburgmarathon #gettysburgnorthsouthmarathon #bighomieonthemove

13.3 mi #sundayfunday #training Later start than usual but still got it in. Had a few #hillsforbreakfast #trailrunning #beatyesterday #bmr_philly #slowafrunclub #teamordinary #naflagvisor_nomads #naflagvisor_emus #plussizeathelete #runchat #bibchat #bighomieonthemove ❄️🏃🏾‍♂️