Are you having a sweet tooth?
Do u buy 500 gms or 1 kg of laddu, gulab jamun or other sweets and stock it in the house?
Do you what to lose weight?
If yes, then don't buy that sweet dabba and bring home. This way, you will end up finishing all the sweets in a few days.
Rather than this, when you have the craving, go to the shop, and have 1-2 sweets there itself.
You may find this funny, but this works. Imagine having to get dressed and going to the shop just to eat 1 sweet.
Majority of times, just by thinking about all this hassle of dressing and driving to the shop itself will make you lose interest in eating.
You have saved yourself from gaining unnecessary calories.
#SmallTips