Did you know nuts and rosemary both offer brain health benefits? Why not combine the two by making rosemary sea salt nuts? Just toss almonds, cashews, and pecans with olive oil, fresh rosemary, sea salt, and a pinch of garlic powder. Then, roast until golden and fragrant. They’re crunchy, protein-rich, and perfect for gifting, grazing, or pairing with a cozy tea. #SnackWithIntention #SimpleSwaps

Rosemary supports brain health by: Boosting blood flow Enhancing memory-related neurotransmitters like acetylcholine Protecting brain cells from oxidative stress and inflammation. Why not combine the two by making rosemary sea salt nuts? Just toss almonds, cashews, and pecans with olive oil, fresh rosemary, sea salt, and a pinch of garlic powder. Then, roast until golden and fragrant. They’re crunchy, protein-rich, and perfect for gifting, grazing, or pairing with a cozy tea. #SnackWithIntention #BrainHealth #CognitiveWellness

Healthy fat, green veggie and fresh berries #mindfulhabits #snackwithintention

Great spending time with our friends @OnePlanetPizza #plantbasedlive #snackwithintention

A big thanks to @mindfulbitesuk for these samples of their super tasty nut butters! #nutbutteraddict #nutrition #fitness #snackwithintention

New to #IFE17: @MindfulBitesUK - Transformative Snacks inspired by Mindful Eating #SnackWithIntention stand N2254

#snackwithintention #musttry @MindfulBitesUK enjoy

We love the philosophy behind these snacks from @mindfulbitesuk @befitlondon_ exhibition #snackwithintention #nutric8