CSUP Health Science Student Account. #marchmindfulness campaign Spring 2016 -18; #mindfulhabits Spring 19 and #stressedatcollege Fall 2016
Joined February 2016
- Tweets 139
- Following 119
- Followers 60
- Likes 170
21 Photos and videos
Qualitative Data explosion on my kitchen table because #covid19 I'm reviewing the coded transcripts and researcher memos completed by our class and finalizing the final report today. #localpublichealth #evaluationdata
Read it until it sinks in! #mindfuleating is more than just WHAT you eat. #marchmindfulness
2
Healthy fat, green veggie and fresh berries #mindfulhabits #snackwithintention
2
3
Be aware of your body's unique needs and EAT accordingly. Below is a specialized diet for cancer prevention. #mindfulhabits #eatingmindfully
25 Mar 2019
Specialized diet gets high marks for preventing cancer: bit.ly/2TTGcmA #HarvardHealth #cancerprevention
1
Its our final week for our class #marchmindfulness campaign and the topic is eating and nutrition! "Mindful eating is a technique that helps you gain control over your eating habits." FMI healthline.com/nutrition/min… and stay tuned!
1
1
Avoid these for a healthy immune system!! #mindfulhabits #marchmindfulness
1
Do you know how much "one drink" is and how it effects your BAC?? #marchmindfulness #mindfulhabits
20 Mar 2019
How much alcohol is in just one drink? Be mindful that one drink of wine is not the same as one drink of hard liquor. #marchmindfulness @CSUP_hpw
1
I hope all of the college students are having a fun filled spring break without the use of drugs or alcohol!! #mindfulhabits
22 Mar 2019
Spring break doesn't have to involve drugs or alcohol. Check out these great tips to still make a memorable spring break! narconon.org/blog/sobriety/h… @CSUP_hpw #mindfulhabits #marchmindfulness
2
Created by Pueblo youth!
22 Mar 2019
Hey check this out, I'm actually in it! Substance abuse awareness! #substanceabuse #marchmindfullness #alcoholabuse #health #mindfullness @CSUP_hpw
HS 435 retweeted
23 Mar 2019
This is concerning. #collegestudents #substanceabuse #marchmindfulness #mindfulness #mindfulhabits #health #alcohol #drugs #Statistics @CSUP_hpw drugrehab.com/guides/campus/
1
3
HS 435 retweeted
24 Mar 2019
Check out some of these facts about your favorite cocktails! Be sure to be mindful of what is actually in your cocktail! #marchmindfulness #healthyeating @CSUP_hpw
2
1
HS 435 retweeted
24 Mar 2019
Let’s change how we talk about substance abuse. @CSUP_hpw #marchmindfulness
12 Feb 2019
Ever hear this sort of stuff in school? 😬🙄 It’s time we change the conversation around #SubstanceAbuse! 🙏 @mikesmithlive
1
2
Focus on substance use habits this week of #marchmindfulness. Alcohol is the 3rd leading preventable cause of death in the U.S. The NIAAA reports that alcohol causes 88,000 deaths each year: 50,000 more than other drugs combined. #mindfulhabits bit.ly/2TKa5WF
3
3
Practicing #mindfulhabits can add to a safe and fun spring break.
1
Week 3 of our #Marchminfulness Campaign! Spring break isn't the only time to be mindful of our use of substances, but it does provide us with a bit more time to consider our coping and stress habits. #mindfulhabits
1
It's a new week and time to focus on a new #mindfulhabit for our #marchmindfulness campaign! Stay tuned for tips and topics to practice sexual health mindfully #selflove2019 #careforyourbody
1
1
#mindfulhabits start with taking mindful breaths throughout your day... try it now!
1
Sleep is our first #mindfulhabit for the #marchmindfulness campaign. Check out the tips @HarvardHealth has for us below:
3 Mar 2019
1
1
Alert: College Students "Lack of sleep can have a negative effect on GPA, lead to stress weight gain and depression." We can do better! Be mindful about your body and its need for sleep #marchmindfulness #mindfulhabits youtu.be/C1KbT0lak5Q
