24 Dec 2025
Hill work, short sprints, resisted pushes, and explosive lifts tonight. Training to be more explosive off the line and more violent through contact. Everything is about playing faster when spring ball hits.
#EDGETraining #LBTraining #SpringBallPrep #Recruit2027
@HamptonFball @mark_myers34 @FabianWhylly @_DRobinson1 @TheWhiteheadWay @Cjoakley89
@RecruitGeorgia @On3Recruits @247Sports @Rivals @PrepRedzoneGA @PrepRedzone
@GeorgiaPrepMag @GAPrepVarsity
1
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290
23 Dec 2025
Another strong day of work getting ready for spring ball. Focused on sharpening my game and stacking good days as I prepare for my senior season. Locked in.
#SpringBallPrep #SeniorSeason #BuiltNotGiven
@HamptonFball @mark_myers34 @FabianWhylly @_DRobinson1 @TheWhiteheadWay @Cjoakley89
@RecruitGeorgia @On3Recruits @247Sports @Rivals @PrepRedzoneGA @PrepRedzone
@GeorgiaPrepMag @GAPrepVarsity #Recruit2027 #HornetPride #CollegeFootballRecruiting
3
7
402
13 Apr 2025
Still sore and stiff from yesterdayโs and todayโs lift session, but no excuses. Got up and got after it. Growth donโt come easy. Grateful for the strength, the struggle, and the opportunity. All glory to God.
#HumbleBeast #SpringBallPrep #GrindThroughIt #FaithOverFear #RecruitReady #NoDaysOff #MindsetMatters #StudentAthlete #GodGotMe
@HamptonFBall @mark_myers34 @FabianWhylly @Cjoakley89
3
5
295
21 Mar 2025
Putting in the work even during spring break! Indoor tee work into the SKLZ netโno days off. Spring ball is right around the corner, and the grind doesnโt stop. Trust the process, stay locked in, and keep swinging. Letโs go!
#SoftballGrind #SpringBallPrep #NoDaysOff #TrustTheProcess #KeepSwinging #SoftballLife ๐ฅ๐ช๐ฅ@OkCommitSB @CastleOKCommit @GilkeysDad
5
65
1,442
13 Feb 2025
Speed gains. ๐จ๐ฌ #Trackseason #Springballprep @sports_fierce @QBHitList @1711QBProject @CoachMikeHillSF
1
24
3,092
"We don't see Trouble when it comes to a DOUBLE"
-Attack your key ๐
-Turn hips to the 2nd blocker
-Violent rip thru vertical to get the Dbl on different levels
#SackChaserz ๐ฐ๐๐ฝโโ๏ธ
#TrenchMobbDL ๐ฆ
#SpringBallPrep
1
5
3,466
"Like the skin on a created player, WE SET THE TONE"
-Chess
-Working on Slant Steps
-45 degree Step Lateral
-Shoulders turned w/ a violent Rip
-Emphasis on getting vertical at Heel Depth
๐ฐ๐๐ฝโโ๏ธ๐พ #SpringBallPrep #SeguinNation #SackChaserz #TrechMobDL
3
13
1,020
8 Mar 2024
@RedFlashFB and @ODUFootball represented today on campus.
L โก๏ธ R @Cvantassell75 @Zach_Dantz @JonathanBaci
Alumni are always welcome back to Valley. #Viking4Life #SpringBallPrep
3
18
730
2 Dec 2022
Batting lesson โ
working some defense after the lesson โ
โ
#workin #springballprep @DavidTeaff @PBA_STARS @CoachIguess @BenavidesCory @fhsballplayers
1
5
8 Feb 2020
@Dab2live X @David2mfr in the lab ๐ฌ crafting.. We will be back in morning 11am. #SpringBallPrep we coming!!
3
22 Mar 2019
4
16 Mar 2019
Always fun to get together with a former @SpringfieldFB athlete, current @WCURamsFootball RB @mckenzie25jaden for a solid morning in the weight room #springballprep (for him) #foreveryoung (for me)
4
38
19 Dec 2018
๐งUnder Construction ๐ง Balla At Work โโ Stay Tuned in 2019 for c/o 2022 WR @armon_tx๐๐พ๐ค๐พAs soon as the season ended he went to work.. #SpringBallPrep #Dedicated The ๐กis on and he is looking for Details thatโs in my ๐#GorillaMindset๐ช๐พ #WR4L #D1Bound @PlayBookAthlete
2
11
29 Apr 2018
We just working... c/o 2021 @caash2k QB @SKYLINEfb #HUMBLE #SMART #SpringballPrep @HermanQb #TrustTheProcess @realdwes Getting better every session!! #DABQB
1
9
5 Mar 2018
In the sprinkling of rain @SKYLINEfb c/o 2021 QB @caash2k putting in work today ๐ฏ #TargetPractice with @Dab2Live #Springballprep #CampPrep #txhsfb #TargetPractice #DabProduct #DABQB #NODAYSOFF #GRIND
7
13
22 Dec 2017
Big things will happen for @RowlettFootball WR @TheJerryEvans #SpringBallprep #SrSZN = #BagSZN๐ฐc/o 2019 #HeComing #NoDaysOff The Grind is Real!!
1
2
18 Apr 2017
@_dabney1 Been in overdrive the last 6 weeks in #SPRINGBALLPREP #EARNYOURSPOT #NODAYSOFF #GETYOURS #JFND
15 Apr 2017
@_dabney1 Getting that 1v1 work today at training #GETTINGBETTER #NOWEEKENDSOFF #SPRINGBALLPREP @EstesCaleb @Jacket4Life
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