💉 There's No Standard Dose for IV Vitamin C – 1 🍊
People ask me all the time — how much IV vitamin C should I take? The honest answer is: it depends
🧠 There's only one reason to get IV vitamin C. Oral supplementation can't get your plasma concentration high enough to directly oxidize CFCs. IV can. But only if you hit 350mg/dL in your blood plasma. That's the target. Everything else is just filling a hole
If you're not already taking enough orally — 2 grams of liposomal sodium ascorbate, four times a day — the IV is going to spend most of its time just meeting your baseline deficit. Get your oral baseline right first. Then get the IV
Start at 50 grams. Check your plasma levels after. Did you hit 350mg/dL? If not, go to 75g. Adjust until you get there. Some people need more
If you don't have CFCs, you don't need IV vitamin C. Take it orally. Do it consistently. Because if you had enough vitamin C all along, you likely wouldn't be dealing with CFCs in the first place
— Dr. Thomas Lodi
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