Huge milestone and win for the African running community. Honored to have played our part towards Africa’s first Major together with @strengthlabsa May 2027 plot is here ✅ See you at the start line. 🩵 #capetownmarathon #abbots #running #strengthlab #buildingsuperheroes

500 weeks in the bag !!! 🩷🩷🩷🩷🩷 #Discovery #Vitality #ExerciseGoals #StrengthLab #buildingsuperheroes @Vitality_SA @Discovery_SA @dineshgovender @strengthlabsa

BACK TO BUSINESS @strengthlab @Bixveron

Last night, the Strength Lab community came together to celebrate the end of the year in style! The @ProteaKampalaH played host to our dinner party, and it was a sight to behold. As we gathered around the dinner table, it was clear that this was more than just a gym's end-of-year party. The Strength Lab is a community of like-minded individuals from all walks of life, united by our passion for fitness and wellness. From prominent business leaders to entrepreneurs, decision-makers, and change-makers, our community is a testament to the power of strength and resilience. A huge thank you to @BixVeron, the visionary behind the Strength Lab, for creating a space where we can come together, support each other, and strive for excellence. Since 2012, the Strength Lab has been a beacon of strength and inspiration, and we can't wait to see what the future holds. Here's to another year of strength, growth, and community! #StrengthLab #LubwamaTheFitnessEnthusiast #LubwamaTheBrand

At StrengthLab Superheroes, we believe in teaching kids the 'times table of movement' before expecting them to excel in sports. 📚🏃‍♀️ Our goal is to help them build a strong foundation in movement skills, setting them up for success in any athletic endeavor. #MovementEducation

#personaltraining at ##strengthlab

If you’re a primary school teacher or parent of primary aged kids, check out our award winning Fundamental Movement scheme that’s helping >160000 kids in Worldwide develop athleticism and master movement StrengthLab Superheroes strengthlab.co.uk/

If you’re a primary school teacher or parent of primary aged kids, check out our award winning Fundamental Movement scheme that’s helping >160000 kids in Worldwide develop athleticism and master movement StrengthLab Superheroes strengthlab.co.uk/

That’s a blog I did introducing Simon to the StrengthLab kids and parents in South Africa

If you haven’t heard of StrengthLab Superheroes you are missing out!! 1st class programme for children 👌🏼

For every School or club Signing up to up StrengthLab Superheroes fundamental movement portal we will divert all those funds to a defibrillator for a grassroots sports club Our programme has >100000 kids worldwide helping them develop their movement skills and athleticism

Glad to be back on the grind. 245Kg up the air. The #StrengthLab

To our real SuperHeroes 🦸‍♀️ ❤️#therealsuperheroes #buildingsuperheroes #strengthlab

Some of my favourite podcast episodes regarding movement & the young athletes. 👉@FallowersThe ESP 30 Dr Stephen Behan 👉@athleticevouk ESP 3 Shane Fitzgibbon @ConnachtTKD :Esp 7 with @SimonBrundish of StrengthLab 👉@ToddDavidsonP2P Esp27 with Brett Kilda @SPIDERfitKids

Welcome @RugbySchool1567 to the StrengthLab Superheroes family Helping children begin their journey to movement mastery

StrengthLab Superheroes For your own kids Join >80000 kids worldwide in developing your own little Superhero Earn stars for mastering Skills Track progress over time Master Movement DM for details

🏃🏻‍♂️🏃🏻‍♀️💪🏻Great opportunity for our pupils to stay active and healthy during this difficult time. #PEwithJoe Remember to continue with the Superheroes StrengthLab exercises & @_thedailymile #KeepfitatBallylifford 🏃🏻‍♂️💪🏻🏃🏻‍♀️

Parents / Guardians, this is something to look at for your kids. We have used the StrengthLab Super Heroes Programme extensively with our Swim Ulster Clubs. Kids need to exercise at home, this will help them have fun doing it! Well done StrengthLab! 👏👏👏

Simon Brundish (StrengthLab): Physical Literacy for Superheroes, athleticevolution.co.uk/2019…

StrengthLab - SUPERHEROES - All pupils had were put great effort into... ballyliffordps.com/news/stre…