ડાયેટમાં શુગર ઘટાડવી છે? અપનાવો આ સરળ અને અસરકારક ઉપાય #sugarintake #SugarControl gujarati.news18.com/photogal…

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بغیر دوائیوں کے فاسٹنگ 110 سے نیچے اور رینڈم 140 سے نیچے لانا چاہتے ہیں؟ تو کمنٹ میں YES لکھیں، ہماری ٹیم آپ سے رابطہ کرے گی۔ #Diabetes #Type2Diabetes #BloodSugar #SugarControl #ReverseDiabetes #HealthyLifestyle

سیزن 49 میں رجسٹریشن جاری ہے۔ تفصیلات جاننے کے لیے کمنٹ میں "90" لکھیں، ٹیم آپ سے رابطہ کرے گی۔ واٹس ایپ: 92 333 1461035 #DiabetesAwareness #SugarControl #DiabetesEducation #LowCarbLifestyle #90DaysChallenge

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🔥 गर्मी और डायबिटीज का कॉम्बो हो सकता है खतरनाक! तेज़ गर्मी में ब्लड शुगर ज्यादा फ्लक्चुएट करता है, जिससे डिहाइड्रेशन, कमजोरी और थकान बढ़ सकती है। 🌿 आयुर्वेद में बताए गए कुछ पारंपरिक घरेलू उपाय मददगार माने जाते हैं: 🥒 करेला (Bitter Gourd) ✔️ Polypeptide-P तत्व नेचुरल इंसुलिन जैसा कार्य करने में सहायक माना जाता है ✔️ खाली पेट 30–50 ml करेला जूस लाभकारी हो सकता है 🫐 जामुन की गुठली ✔️ जंबोलाइन कंपाउंड स्टार्च को शुगर में बदलने की गति धीमी करने में सहायक माना जाता है ✔️ सूखी गुठली का ½ चम्मच पाउडर सुबह पानी के साथ लें ☀️ गर्मी स्पेशल टिप्स: 🥛 छाछ, लस्सी, नारियल पानी 🌱 मेथी दाने का पानी 🥒 खीरा, 🍉 तरबूज, बेल का शरबत ⚠️ जरूरी सलाह: ये पारंपरिक उपाय हैं। यह जानकारी केवल सामान्य जागरूकता हेतु है। अपनी दवाइयों में बदलाव बिना डॉक्टर/डायबेटोलॉजिस्ट की सलाह के न करें। ब्लड शुगर नियमित जांचते रहें। 💚 गर्मी में स्वस्थ रहें, शुगर कंट्रोल रखें! #Diabetes #Ayurveda #SugarControl #GarmiKeUpay #Karela #Jamun #HealthTips #HealthyLifestyle #AyurvedaHealing

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Physical therapy and Rehabilitation Weight training are a long and arduous undertaking when it comes to shoulder & rotator cuff. Today I hit shoulders, back, and arms. Trying to balance the left side equal to the right side. Many of you asked if I am as peeled on my upper body as my lower body well here is my best attempt. I dont think I’m peeled anything lol. Not perfect still a semi-muffin top lol. #HealthIsWealth #SugarControl #StressManagement

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