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GoSwim.tv@goswim
Jun 4
Pool swimming and open water swimming are worlds apart. Prepare for open water's unique challenges, conquer your fears, and prioritize safety. It's a different kind of swim. #OpenWaterSwimming #SwimTips
1:07
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507
GoSwim.tv@goswim
Jun 3
In swimming, sighting is key! Learn to lift your head and spot your target every 6-9 strokes to stay on course. Don't just swim, swim with direction. You can breathe to the side or lift your eyes forward, whatever works best for you. #SwimTips #OpenWater
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631
GoSwim.tv@goswim
Apr 27
Some find swimming a dance, but others struggle to find their stroke. Freestyle, often thought to be easier, is technically the most difficult. Breaststroke, however, is a different kind of challenge.. #Swimming #SwimTips
1:20
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787
GoSwim.tv@goswim
Apr 18
Stop training swimmers to be 'good enough' everywhere. Focus on mastering one key technical element first. True excellence comes from refining that one skill, not being mediocre at many. #SwimTips #Coaching
2:43
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609
FitnessHacks101
@FitnessHacks101
Apr 7
Want to swim faster and more efficiently? 🏊‍♂️ Check out these 15 key front crawl swim drills to level up your technique and boost your performance in the water! Dive in and start improving today: 220triathlon.com/training/sw… #SwimTraining #FrontCrawl #SwimDrills #TriathlonTraining #SwimTechnique #FitnessHacks101 #Swimmer #EnduranceTraining #SwimTips #Wellness #StrengthTraining #HealthyLifestyle #GetActive #FitnessMotivation #WorkoutRoutine
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GoSwim.tv@goswim
Mar 4
Want to swim faster? It starts with an explosive push-off. Even short bursts of higher underwater velocity lead to a faster start, maintaining speed throughout the lap. Start fast, maintain fast. Don't let your speed drop. #SwimTips #Training
1:13
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GoSwim.tv@goswim
Feb 22
Site Link Opens Tuesday - Feb. 24. Distance per cycle in swimming isn't about brute force; it's about skill. Improve by counting strokes for awareness, mastering underwaters, #SwimTips #Swimming
3:04
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593
GoSwim.tv@goswim
Feb 20
Mastering swim breakouts is key to speed. Transitioning powerfully from underwater dolphins to forward momentum, with just the right number of kicks to approach the surface, can dramatically boost your overall pace. #SwimTips #Performance
0:22
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813
GoSwim.tv@goswim
Feb 19
Every swimmer needs powerful kick outs. In long course, they're 25% of your race. In short course, half your race is underwater if your kick outs are strong. Master this daily! #SwimTips #Swimming
0:18
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GoSwim.tv@goswim
Feb 14
New swimmers, struggling with balance? Try this noodle drill to find your center in the water. It builds stability and confidence, fast. #SwimTips #PoolDrills
0:37
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1,017
GoSwim.tv@goswim
Jan 20
Minimal kick = max speed in breaststroke. Reduce knee bend and foot flare for a faster, more efficient stroke. Simple tweaks, big results! #SwimTips #Breaststroke
0:22
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23
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GoSwim.tv@goswim
Jan 19
The glide is key in breaststroke! Body position smooth, elongated movement = winning technique. Master the glide, master the stroke. #SwimTips #Breaststroke
0:30
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14
1,417
GoSwim.tv@goswim
Jan 19
Olympic Champion Amanda Beard found what works for her. What works for you? #SwimmingTechnique #ReduceDrag #SwimTips #KickTechnique
0:26
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2,161
GoSwim.tv@goswim
Jan 10
Master the art of streamlined pool jumps. This video breaks down the proper technique to get you from the bottom to the surface with speed and grace. #SwimTips #PoolSkills
0:37
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15
1,022
GoSwim.tv@goswim
23 Dec 2025
Young swimmers often botch their turns. Nail the static body position, and watch your times drop. Correct form is the key to speed and efficiency! #Swimming #SwimTips
0:27
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764
GoSwim.tv@goswim
20 Dec 2025
Mastering the flip turn starts with awareness in open water. Then, focus on a tight tuck to spin further and faster. Practice makes perfect! #SwimTips #FlipTurns
0:29
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1,064
GoSwim.tv@goswim
15 Dec 2025
Watch Dave Denniston master the breaststroke and butterfly turn! Eyes down, double-hand touch, and maximum speed into the wall. Precision in every stroke! #Swimming #SwimTips
0:38
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2,153
GoSwim.tv@goswim
25 Nov 2025
Imagine swimming down a narrow tube. On each stroke, extend your arm directly forward. Keep your head still and in line. Have a coach watch you: is your body hidden behind your hand/arm? #SwimTips
0:27
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796
GoSwim.tv@goswim
20 Nov 2025
Swimmers often lift their eyes right before turning to breathe. Mirrors help them see if their goggles are moving directly to the side during that breath. #SwimTips #Swimming
0:24
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GoSwim.tv@goswim
19 Nov 2025
The silence and stable head position are key in backstroke. This fun drill helps keep your focus where it should be: cup on the head, backstroke! #SwimTips #Backstroke
0:17
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450
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