Feel ticke’tea’ boo on gloomy mornings. Studies show that just 1-2 cups of tea can help with attention and alertness, potentially thanks to the natural caffeine #SAD. sciforschenonline.org/journa… More research is needed #Tea #TeaLovers #TeaForLife #Wellness #SelfCare #Health

Want to know how tea flavonoids could help reduce the risk of developing chronic disease and reduce the risk of dying from cardiovascular disease? Take a read of our new review. More research is needed #Selfcare #Teaforlife #HeartHealth #Tea #MindsAndHearts

Looking for better sleep? Drinking a cup of chamomile tea a day for 2 weeks was shown in a clinical trial to significantly reduce symptoms related to sleep disruption. pubmed.ncbi.nlm.nih.gov/2648… More research is needed. #Selfcare #Teaforlife #Tea #Sleep

Did you know specific compounds, called flavan-3-ols, could explain why tea has a beneficial effect on blood pressure, heart health, risk of stroke and type 2 diabetes. More research is needed. #Selfcare #MindsAndHearts #Teaforlife #Tea #HeartHealth

Our new research on tea flavonoids reveals several health benefits for those who get a daily dose of flavonoids, including: anti-diabetic effects, anti-inflammatory effects, reduced risk of cardiovascular disease, preventing muscle loss, treating viral respiratory tract infections. sciforschenonline.org/journa… More research is needed #Teaforlife #HeartHealth #Tea

घरवाले.... दोपहर में भी #चाय चाहिए इसको___🤨 मैं...चाय का भी कोई #वक़्त होता है क्या___😐 #Teatime #teaforthesoul #teaforlife

A cup or two of mint tea could help support our health. This is thanks to its polyphenol, antimicrobial, anti-allergic, anti-inflammatory and blood pressure lowering effects. sciforschenonline.org/journa… More research is needed. #teaandhealth #BloodPressure #teaforlife

Drinking tea can be an effective way to achieve hydration, whilst offering other health benefits according to aresearch. sciforschenonline.org/journa… More research is needed. #teaandhydration #teaandfitness #teaforlife #selfcare #wellness #healthylifestyle

இந்த டைம்ல யார்னா டீ குடிப்பாங்களா... நான் பன்னுவேன்😍 #teaforlife

According to extraordinary research, even the aroma of Darjeeling tea is enough to reduce salivary CgA (chromogranin) a marker of stress, improve mood, & reduce anxiety. pubmed.ncbi.nlm.nih.gov/2936… More research is needed. #Hearthealth #mindsandhearts #teaforlife #mentalwellness

Gut feelings? The gut-brain axis is an area of increasing interest and tea constituents, such as polyphenols, have been explored for their potential role in supporting the gut microbiome. sciforschenonline.org/journa… More research is needed. #Hearthealth #teaforlife #selfcare

Being well hydrated is an essential part of sports performance. Black tea offers similar hydrating properties to water in healthy adults, according to studies. pubmed.ncbi.nlm.nih.gov/2145… More research is needed #teaandfitness #teaforlife #selfcare #wellness #healthylifestyle

According to the Tea Advisory Panel, 40% of the UK population’s daily fluid intake is tea. A research review showing that tea is an effective way to maintain healthy hydration. sciforschenonline.org/journa… More research is needed #teaforlife #selfcare #wellness #healthylifestyle

Tea drinking could be an alternative beverage choice to water for active people, according to research. pubmed.ncbi.nlm.nih.gov/2987… More research is needed. #teaandhydration #teaandfitness #teaforlife #selfcare #wellness #healthylifestyle

Exercise can disrupt the body’s fluid balance or ’euhydration’. Kick dehydration into touch by drinking tea as research reveals how tea has the same hydrating properties as water. 📷sciforschenonline.org/journa… More research is needed #teaandfitness #teaforlife #selfcare

Studies show that teas, whether black, green or herbal, are rich in powerful polyphenols including flavanols and other natural compounds which are great for our wellbeing, with wide-ranging health effect. More research is needed. #Tea #Wellbeing #Tea #Health #Teaforlife

When nothing goes as planned, I'm brewing with my companion ☕💕 Honestly, some days just need a good cuppa 💞 #TeaForLife 🤍☕

🍵The Evolution of a Tea Lover🧳 From mug life to mindful brew ceremony... and finally finding the perfect balance! #tea #teabrewing #teaceremony #tealovers #teajourney #teaphilosophy #wanderwithtea #teavivre #teaforlife #teaforworld #teaforyou

Be good ‘tea’ yourself. A new research review has shown that drinking tea is one simple and enjoyable that might support good mental health. Active compounds in tea could be effective modulators of dopaminergic activity and the gut-brain axis. pubmed.ncbi.nlm.nih.gov/3121… More research is needed #Hearthealth #mindsandhearts #teaforlife #selfcare #mentalwellness

Let tea be your bedtime buddy. Studies of healthy adults show that drinking 1-2 cups of tea daily can help you feel alert without disrupting sleep and drinking low caffeine green tea resulted in reduced stress and better sleep quality. sciforschenonline.org/journa… More research is needed #Hearthealth #mindsandhearts #teaforlife #selfcare #mentalwellness