Teework/hitting drills off the tee. It was almost 100 degrees outside 😅 so my phone overheated at the end.

#Teework #Drills #Athlete @flpgfmedia @MaxPreps @TakeCharge_SB @SoftballDown @ConnectSports_ @eastcoast_sb @CoastRecruits

Hitting lessons. Worked on box hitting. #fastpitch #hittinglessons #teework @OkCommitSB @OkCommit2011 @CastleOKCommit

🥎It's always a good idea to do bullpen with your catchers! After some workouts, I worked on my spin pitches and did some teework with my teammate @AvaCampeau16 to prepare for this weekend, which will be our first club tournament of the summer 👀 🔥time to get back in the groove! @SGMCoryBryan @CoastRecruitsSB @CoastRecruits @SoftballDown @ExtraInningSB @FPSoftballVIBES @fastpitchwatch @gobigrecruiting @IHartFastpitch @LineDsoftball @LegacyLegendsS1 @NextPitch_SB @ondecksoftball @playsbigger @PrepSoftball @recruitingArena @SBRRetweets @Softball_Home @SportPrepX @TopPreps @YAthletesF

COME HIT WITH ME!! Getting in some tee work and extra swings, focusing on the little details and building consistency with every rep. Loving the grind, trusting the work, and finding ways to get better every day. #TeeWork #NoDaysOff #ExtraReps @IGVaughn16u @jazzvesely

Teework with the camwood and tater bat, front toss, and machine today ! @ICNTLRichard18U Staying hydrated for this weekend. 🤙🏼

Monday Tee Work 💪🏼 #CamWoodBats #TeeWork #Fastpitch #Softball @ECBPremier14U @CamWoodBats

Great hitting lesson this week. #teework #hittingdrills #fastpitch #slapper @OkCommit2011 @OkCommitSB @CastleOKCommit

💪🥎 Putting in that extra tee work today 🥎💪 It may look simple, but tee work helps so much with mechanics, consistency, hand path, and building strong habits at the plate. Every swing is a chance to get better 🔥 Hard work when nobodys watching always pays off 👊 #Softball #TeeWork #SoftballLife #ExtraWork #StudentAthlete #Grinding #FutureIsBuiltToday #LevelingUp #BuiltThroughHardWork @CoachBottT3 @TexasGloryIL30 @ScottC_Scout @upnextrecruits @nxt1softball @D1ProScouts @TOP_D1RECRUITS @SBRRetweets @d1fastpitch1 @tagupSoftball @PrepSoftball @EastonFastpitch

Be Consistent! #Teework #Openstance #Closedstance #Extension @USSSAFastpitch @newbalance @beatsbydre @bruceboltus @TannerTees @bownet @ExtraInningSB @_WomenLeaders @EastonFastpitch

Great tee work session with Coach Brad today. Locked in on the small details and getting better every swing. The work behind the scenes matters. 🥎💪 #TrustTheProcess #2030 #SoftballLife #TeeWork

getting some teework in @OkCommit2011 @OkCommitSB @CastleOKCommit

Hitting and bunting in the cages! #fastpitch #slapper #teework @OkCommit2011 @CastleOKCommit

Teework at home. @OkCommit2011 @CastleOKCommit @OkCommit2011

We should never get under the ball off the tee! The best thing about training off the tee is that it’s a stationary ball. It’s going to be in the same place every time you put it there. So, if you have imperfections in your swing or don’t deliver the barrel to the ball the same way every time, the tee will let you know. This is why staying behind the ball and emphasizing line drives is the best way to keep your swing connected and direct while allowing for adjustability in the game. If we just hit cage bombs off the tee, then when it comes game time, that movement will be intensified and cause pop-ups, swing-and-misses and weak contact. #baseball #hitting #teework