Mar 15
クロスフィットオープン2026
おもろかったな！来年までに懸垂も二重跳びもHSPUもToestobarもできるようにならんと。心肺機能も足りとらん。有酸素真面目にやろう🫠
HYROXは…ちょっと考える🧐走れるようになる労力がどれくらい必要か🧐
1
7
363
7 Dec 2025
Toes-to-bar: total core control. Touch the bar, lower slow, earn the definition. 💪
#gym #fitness #motivation #abs #core #toestobar #abday #calisthenics #training #fitlife #fitfam #discipline #grind #aesthetic #gymrat #progress #workout #coretraining #gymmotivation #hardwork
2
24
517
6,378
24 Sep 2025
WORKOUT WEDNESDAY! It’s about goals! I used to be able to smash out 50 toes to bar 10 years ago, and now I can even do 1! It’s my new goal! What’s your latest fitness goal or challenge? #workout #toestobar #fitness #devon
1
1
74
24 Sep 2025
94
2 Sep 2025
4
46
2,889
14 Aug 2025
250814 "Campbell" #fortime #doubleunders #toestobar #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
29
17 Jul 2025
250717 "Power For The Course" #fortime #row #toestobar #wallwalk #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
80
17 Apr 2025
250417 "Phrasing" #fortime #toestobar #boxjump #slowest #row #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
2
175
Noticeably getting stronger #workout #toestobar #core #armsworkout #engage #riseathleticsla #hiit #hiittraining #girl #strongwomen #riendoarts
1
5
274
10 Mar 2025
250310 "Sportsman Like" #benchpress #toestobar #airbike #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
154
3 Mar 2025
250303 "Should be Good" #intervals #backsquat #toestobar #Doubleunder #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
86
24 Feb 2025
250224 "I Am Not Left Handed" #benchpress #fortime #toestobar #pushup #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
131
13 Feb 2025
250213 "Seriously, From the Ground" #thruster #roundsfortime #toestobar #barfacingburpee #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
127
13 Jan 2025
250113 "Just Hanging Around" #amrap #pullup #toestobar #kneestoelbow #barmuscleup #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
91
7 Jan 2025
250107 "I Have Good Feeling About This" #rounsfortime #toestobar #russiankettlebellswing #run #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
63
30 Dec 2024
241230 "New Year’s Eve Eve" #amrap #doubleunder #pullup #toestobar #barmuscleup #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
100
14 Dec 2024
241213 "Son Of A Nutcracker!" #partnerwod #amrap #pullup #toestobar #reverseburpee #barmuscleup #run #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
112
14 Dec 2024
241213 "Son Of A Nutcracker!" #partnerwod #amrap #pullup #toestobar #reverseburpee #barmuscleup #run #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
88
14 Dec 2024
241213 "Son Of A Nutcracker!" #partnerwod #amrap #pullup #toestobar #reverseburpee #barmuscleup #run #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
85
12 Dec 2024
241212 "He’s an Angry Elf" #roundsfortime #toestobar #kettlebellswing #row #cfda #liftheavy #runfast #havefun #bewell #cabbagetown #crossfitwod #committedtocrossfit #crossfit #WOD #CFWOD #workout
1
166