𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗦𝗲𝗮𝘀𝗼𝗻 ⚫️ Dominion ⚽️ 𝕏 TrueAP #TrueAP #TrainTrue #strengthandconditioning #PoweredByTrueAP #SpeedTraining

We see you rising Freshmen …putting in work all spring. Big gains !! Looking forward to the summer and having you part of the program 💪🏽 Appreciate you @trueap @Ddodson_TrueAP

Let’s get to work‼️ Boonsboro 🏈 𝕏 TrueAP Let’s keep building. 💪

@trueap we got a special group for you this year 💪💪 these boys are ready to make that deep run

Looking forward to another summer of performance training with @trueap

𝗬𝗘𝗔𝗥 𝟯. Glenelg 🏈 𝕏 TrueAP Built on consistency. Ready for more. #trueap #traintrue #speedtraining #performancetraining #athletictraining

H A W K S 🔵⚪️ Urbana 🏈 𝕏 TrueAP Prove it. #trueap #traintrue #speedtraining #performancetraining #athletictraining

We’re back❗️ Linganore 🏈 𝕏 TrueAP Same standard. Same work. Different year. Since 2008 🤝 #trueap #traintrue #speedtraining #performancetraining #athletictraining

This group of rising @FBvikingstrong Freshmen have been getting after it every Monday & Wednesday morning before school collaborating with @trueap @Ddodson_TrueAP …training @ Olympus Gym Purcellville #classof2030 #vikingstrong #trueap

Thank you Principal Brion Bell for allowing @FBvikingstrong to come over to @BRMSbulldogs and speak to the rising Freshman class (8th graders). All information was sent home today …including the flyer & registration link as hard copies of the @trueap program. Each student-athlete should have also brought home an introductory letter, coaches contact info, team calendar, QR Code Google Form and a VHSL physical form. If any parent did not receive the information …please contact me at David.Bishop@lcps.org It is always an honor and privilege to meet the future Vikings …and have the opportunity to talk about the Valley football program. We are looking forward to having these young men be part of the family. The future of the green & gold looks bright ! #vikingstrong #classof2030 🏈

Off-season grind with @trueap. Getting faster, stronger, and better every day.

ALL-STATE selection #Maryland #DMV #Linebacker Danny Nelson 💪💪 Lets go!!!! @trueap @mdHSscores

Thank you @trueap 4 getting us ready 🔴⚫️💪

8-0 𝙨𝙩𝙖𝙧𝙩 Middletown 🏀 ╳ TrueAP #trueap #traintrue #strengthandconditioning #speedtraining #athletictraining

Back-✌️-Back Quince Orchard 🏈 X TrueAP #trueap #traintrue #speedandconditioning #speedtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #performance #grouptraining

PERFECT. Enough said. Linganore 🏈 X TrueAP #trueap #traintrue #speedandconditioning #speedtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining #performance #grouptraining

BUILT FOR NIGHTS LIKE THIS Tonight, Linganore battles Oakdale for the Class 3A State Title at 7 PM. Linganore 🏈 X TrueAP

Awesome first session with @trueap this morning…getting after it! @Oakdale_Bears

READY FOR THE MOMENT 🔥🎥 The Sherwood Warriors are set to take on their next opponent at 7 PM in the MPSSAA Class 4A/3A State Finals. Sherwood 🏈 X TrueAP

Summer Work 🌞 Allegany 🏈 ╳ TrueAP #trueap #traintrue #strengthandconditioning #strengthtraining #athletictraining #athleticdevelopment #sportsperformance #youthtraining