#tuesdaytipswithb
Iced facial dip, to revive tired skin. It increases bloodflow to give your face a flushed pink. It reduces fine lines and acne.
Did this in kashmir.
At home, use icecubesin cold water with a splash of rose water at home.
#tipsforgoodskin
#tuesdaytipswithb
Simple kitchen ingredients can give you soft n smooth skin.
4/5 slices of cucumber
1 ts rice
1 ts saunf
2 ts aloevera
2 ts olive oil
Grind in a mixer
Can be stored in the fridge for a week.
Use on hands and feet
Do a test patch for allergies.
#beautytips
#tuesdaytipswithb
Looking after your knees. sometimes we are left with no choice but to opt for surgery. So this one is all about putting those fears to rest. Talking to Dr.Joshi who performed the operation for my mother.
youtu.be/7TlaYuSl-AQ#kneereplacement#kneesurgery
#tuesdaytipswithb
One easy way to do away with darkcircles and pigmentation under your eyes. Use a mixture of aloevera and bananapeel. Apply it and let it remain for about 20mins before you wash it away with cold water. Do try this.
#skin#pigmentation#skincare
#tuesdaytipswithb
Being unable to concieve can be very disturbing and depressive specially when gynecological results are clear.
Ruling out all the reasons is imperitive. Be sure to consult your doctor possible hypothyroidism. Proper medication could make your dreams come true.
#tuesdaytipswithb
New mothers are worried about loose and flabby bellies after delivery. But core strength is important for our daily activities too.
These exercises will help to regain n consolidate as well as help in fatburn. #corestrength#workoutmotivation#coreworkout
#tuesdaytipswithb
I love heels and my weekend woes include tired feet.
Wearing heels for long hours can cause painful soles & also affect calf muscles & hamstrings.
Release these muscles that inturn also help take the load off your knees & have happy feet.
#painmanagement
#tuesdaytipswithB
We often search for complicated ways to maintain a healthier body.Simple everyday additions to your daily diet can help
Drinking buttermilk or chaas can not only be cleansing but also helpful in weightloss.
#healthytips#health#everydaytips#vitamins
#tuesdaytipswithB
I ❤ pomegranates.
Why?
👇
.Phytoestrogens that help to reduce hot flashes & night sweats.
.Anti-oxidants for your skin.
.Fiber that helps to reduce of cholesterol & regulate insulin levels.
.Vit C and Vit K to increase your immunity.
#healthtips
#tuesdaytipswithB
Skin therapy for you. To enhance collagen manufacturing and reduce pigmentation & acne marks on your face use banana peels.
Gently rub them on your face. Allow to remain for 15 mins Wash off with cold water.
#beautytips#face#beauty#acne#pigmentation
#tuesdaytipswithB
The crystals of #gond can work magic on your bone health, used to reduce back pain and joint pain, and is known to have long lasting benefits. It is given to new mothers for increasing lactation & for postpartum cleansing.
#healthhacks#gond#bonehealth#newmom