ALT A person interacts with a digital interface displaying various icons related to training, such as a target, gears, and an open book, symbolizing a focus on education and professional development.
How do you train in the gym to win Olympic gold medals? Team GB swimmer @adam_peaty took us through his training plan π #NationalFitnessDay
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Adam Peaty gym workout
Team GB swimmer Adam Peaty is an Olympic champion who also holds two world records. He showed us his gold medal-winning gym workout ahead of Tokyo 2020.