This World Health Day, think in numbers.
10 min movement/day = 70 min/week
1 glass of water/day = 365 better choices/year
Consistency × sleep × balance = long-term health
Small habits compound. Every variable matters. 💚
#WorldHealthDay #HealthyHabits #WellnessMath #TXSTMath
ALT Illustration celebrating World Health Day with diverse people exercising, meditating, cycling, and healthy foods arranged in a circular pattern.
CBD was dosed at up to 1600mg/day—that’s 16x what most people take.
And it was isolate, not full-spectrum.
Basically: If you’re not mega-dosing pure CBD like a lab rat, this isn’t your story. /4
#CannabisResearch #CBDdosage #WellnessMath
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10 Feb 2020
Band and choir concert today! It's not stopping us from moving! Double and triple classes playing Pyramid Dice game. In this double class, 4s are multiplying & 1s are adding Dice to to see who moves up the pyramid to Ring the BELL!! #physed #lb65 #wellnessmath
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