With the withdraw of local council funding my gym is no more, so until I decide on a new one it’s just me @thebodycoach and my very hard living room floor. I have to say for a home workout his YouTube videos are epic. #gettinginshape#AbAttack#HiiT#Bodycoach
Who wants a quick and powerful ab workout?! 🙋🏾♀️🙋♂️AB ATTACK 12:15-12:45pm in The Venue today! A great half an hour workout to start your week right #ActiveAtBrunel#AbAttack