12 Oct 2024
.@Amashova training done ☑️
We ride next weekend for Kidz with Cancer @RbowsSmilesNPO on a BMX
You can support the great work this little charity does by donating here rainbowsandsmiles-sa.org.za/…
#activeforchange #activeforgood #traderootactive
#fuckcancer
2
6
904
21 Apr 2024
Really struggled today but rule number 1 in races is to smile as broadly as you can when you see a camera @TourDurban 42km done and dusted.
#traderootactive #activeforgood #activeforchange #rhinoproject #sportsforlives #vitality #VitalityActiveRewards
#salomonsa #couchto100km
4
1
46
1,342
8 Apr 2024
In July I’ll be running 100km over two days through @BabanangoR to raise money for @ProjectRhinoKZN
Can’t wait to see this masterpiece up close in person and for a great cause
#traderootactive #activeforgood #runforchange
#salomonsa
#runforrangers
#Tomorrowisyours
8 Apr 2024
📸 Get ready to be transported to a world of natural splendor as @KuhleAdams shares her incredible journey through @BabanangoR Game Reserve! 🦒
Let her adventure ignite your wanderlust and inspire your next adventure in KwaZulu-Natal. 🌿
1
2
7
787
17 Mar 2024
The “couch to 100km” training stepped up a notch today and I completed a Half Marathon in Durbs.
#traderootactive #activeforgood #activeforchange #runforchange
#salomonsa
#runforrangers
#Tomorrowisyours
#VitalityActiveRewards
1
14
649
9 Mar 2024
In absolute awe of the legend Barry Holland who holds the record of 49 consecutive @ComradesRace Marathons done.
He will be lining up for his 50th this year with his family and friends.
#traderootactive #activeforgood #runforchange
#salomonsa
#runforrangers
#Tomorrowisyours
8
5
63
2,818
3 Mar 2024
Thanks for joining us today @Bongaaa27
This legend cycled to our run and then did it and cycled home.
#traderootactive #activeforgood #activeforchange #runforchange #rhinoproject #sportsforlives #vitality #VitalityActiveRewards
#salomonsa
#runforrangers
#Tomorrowisyours
2
20
1,206
3 Feb 2024
Hey North Coast, see you for a little morning Troy, 7am followed by caffeine or hops, your choice.
First run in my brand new @Salomon_SA kicks
#traderootactive #activeforgood #activeforchange #runforchange
#salomonsa
#runforrangers
#Tomorrowisyours
5
435
28 Jan 2024
Really exciting new partnership announcement coming this week and my “Couch to 100km” starts tomorrow. Watch this space.
P.S. there is a big hint in the hash tags below.
#traderootactive #activeforgood #activeforchange #runforchange
#salomonsa
#runforrangers
#Tomorrowisyours
1
3
23
981
28 Dec 2023
My mate: are we riding after all that rain last night?
Me: Huh?
My mate: Huh?
#activeforgood #activeforchange
#mbona
#mtb
#midlandsmeander
5
1
46
2,094
9 Dec 2023
Spotted earlier today: Is that Santa(s) 👀?
No, it's @R2HPLab team members at their local #HoHoHoliday5K Santa Shuffle helping to raise money for @MakeAWishCA (and shuffling with the best of them)! 🎅 🏃♀️🏃♂️
#ActiveForGood #HappyHolidays
#MyActiveIngredient @MyActivIngrednt
1
2
8
530
3 Dec 2023
That’s a wrap,
12 runs ✅
Good few thou Randellas raised for some very worthy charities, 1000 free beers and cappuccinos handed out. Many laughs and good vibes
#traderootactive #activeforgood #eventsforgood #salt40foundation #getActiveforChange #activeforchange #runforchange
19
854
21 Aug 2023
With just under 3 weeks to go until I run the 21km up and down Rhino Peak All in the name of conservation. All funds go to the Endangered Wildlife Trust
You can donate here.
rhinopeakchallenge.co.za/don…...
#traderootactive #activeforgood #endangeredwildlifetrust #P4P
3
5
23
1,491
3 Nov 2022
Sunday is Run day in Ballito. Some and run with me as I host a 5,5km trot. Free coffee(or Beer shhhh) for all runners 🏃♀️ #activeforgood
1
2
12
Are you participating in a fall race or ride? Go the extra mile with Clarke! Make your miles even more meaningful by dedicating your race to Clarke. Find a DIY fundraising toolkit here: clarkeschools.org/support-us… #ActiveForGood #MyGivingStory #RockyRun #PhiladelphiaMarathon
1
13 Aug 2021
There is still time to register for the 2021 #yorkvillerun . You could win prizes fundraising for AWHL so get those #runningshoes ready to go! #activeforgood #fundraise
1
11 May 2021
This past month, the Procede team participated in the @activeforgood challenge. By committing to daily fitness, we donated over 1,000 life-saving food packets to malnourished children in Africa and saved 6 lives!
#ActiveForGood #Fitness #Health #Wellness #Donation #Charity
1
Join #SienasSquad and get #ActiveForGood with Clarke on Saturday, December 19! Philly instructor Marielle Rubin will lead participants through principals of strength training, functional movement and traditional #Pilates. To purchase a ticket, visit:
donate.clarkeschools.org/eve…
2