Exercise, especially combined resistance and aerobic training, can reduce pro-inflammatory biomarkers, and may be a suitable strategy to reduce inflammation in breast cancer survivors. However, further research is needed to investigate the effects of exercise mode and program duration on markers of inflammation in this survivor group. Systematic review and meta-analysis from our team at the Exercise Medicine Research Institute at @EdithCowanUni Lead author is @FBettariga and we thank our collaborators Dennis Taaffe, Anita Borsati, @AvanciniAlice , @sara_pilotto, Stefano Lazzarini, Pedro Lopez, @lucamae1987 , @umbertocrainich, John Campbell, @drtclay, Daniel Galvao. academic.oup.com/jnci/advanc…

Have you seen the NEW 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep Throughout the First Year Postpartum ❕#HotOffThePress 👉 Read the full guideline now bit.ly/3XvSZuC After years of work from a fantastic team led by @ExercisePreg, having reviewed more than 19,000 titles and abstracts, the expert consensus panel released best practice guidelines last week 👏 🔟 Ten key points ☑️ Individualised care 💭 How to safely meet activity guidelines in the #postpartum period 🔑 Access the #GetActive Questionnaire for Postpartum bit.ly/421Kadh @ExercisePreg @ualbertaksr @ualberta @csep_scpe @kfleming_md @kirstin_lane @AdamoKristi @EPL_WesternU @milena_forte @nfbeamish @sarah_ns_phD #PhysicalActivity #CuttingEdge #SportsMed #Exercise

Not all kids are sporty kids and that's perfectly okay! Check out these fun activities to keep your little ones moving instead. activeforlife.com/24-activit…

Do you struggle to find the time, space, energy, motivation, resources and/or social support to get and stay active? Don’t sweat it (yet!). Read our latest blog post for handy tips on how to make room to move in your life: hubs.la/Q0349tQ00