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“They told me to slow down at 65. I told them to watch this.”✨ Follow on Instagram: @shawnjumpman1 ✨ Book me: ShawnJumpMan1@Gmail.com 👀 #jumpman #over60fitness #agingbackwards #AARP #Viral @American Cancer Soc. @GoodMorningAmerica @The View @FOX 2 Detroit @AP @wxyzdetroit
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Karisma Kapoor proving once again that some faces just don’t age ✨ timeless, effortless, and still that glow . . #KarismaKapoor #TimelessBeauty #StillThatGirl #AgingBackwards
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Anyone here recognises this school boy please ? I’m literally drooling over these clips 🤩 Cutest captures ever #WahajAli 🩵 #Transformation #AgingBackwards Jug Jug Jiyo Bhai @iamwahajali 🩵
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// using clara to represent mrs afton 💔💔#agingbackwards
"I will never understand the semi-popular hc 'William and Mrs. Afton are in love and she is the only person that William truly loves and blah blah'. Like you can't possibly tell me that Afton wouldn't have been a terrible, controlling husband just like he is as a-
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Same discipline. Different wisdom. At 62 I don’t train harder, I train smarter. I want this body to last a lifetime. #FitOver60 #Ageless #AgingBackwards #NaturalBodybuilding #BuiltToLast
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The DNA methylation 🧬 longevity supplement tier list (Vol.1) From analysing 1000s of individuals with @DNA_Labs_ and @Muhdohealth across two epigenetic age tests (biological ages) we have found the following: The best supplements for slowing or reversing age include: Vitamin D3 (p=<0.0001) Lycopene (p=<0.0001) Omega-3 (p=<0.0001) Creatine (0.1g per kg) (p=<0.004) Magnesium Glycinate (p=<0.006) Zinc Picolinate (p=<0.008) In the Good/OK tier: Fisetin - Need to be taken in cycles, high doses 3-4 days every 2 months. Co-enzyme Q10 Magnesium Threonate/Citrate Methylated B vitamins Antioxidant Mixes & Singles (Maqui, Acai etc.) Selenium In the Poor/Bad tier: Vitamin A - Most people do not require retinol form vitamin A as a supplement, if vegan etc. this may be bumped up, especially if you have BCO1 gene variances. Vitamin C - Not many are deficient, most foods are reinforced with vitamin C and overdosing does not cause any extra benefit, money is usually placed elsewhere, it is ok when included in a multi. Magnesium Oxide - Just go for Glycinate, Threonate or Citrate DHEA - Does not aid age based epigenetic clocks, actually appears to have negative correlation (p=<0.001) #Longevity #agingbackwards #biologicalage #Health #nutrition *all images of supplements are AI generated and do not represent any company regardless of likeness. Not included on this list: NMN, Vitamin E amongst others, these will be on the next.
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Replying to @Olijahld @mikeepps
Happy Birthday Mom! I hope that you had a wonderful day 💗 #Agingbackwards
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Shahid Kapoor’s glow-up phase seems to be going strong. . . . #ShahidKapoor #BollywoodBuzz #AgingBackwards #GlowUp #CelebrityStyle
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🚨 THE MAGIC HOUR 🚨 Promote your project, your X account, your business, or meet new people. STEPS 👇 1⃣ Like this post ❤️ 2⃣ Share it 🔁 3⃣ Comment using #TheMagicHour04 ✨ Now you can get thousands of people to see you. Let’s go! 🚀
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