It's true, we've been lied to about SO many things.... ๐ซคSalty lemon water is my 'go to' before coffee and if I'm craving certain foods๐ซ All of the Simple Jane bathsoaks and scrubs are made with Redmond REAL salt as the base๐ซ and we also use a Himalayan salt stone for massage ๐Packed with over 80 minerals, real salt is good for your skin too!
#MAHA #zelena
2. Salt
Myth: It causes high blood pressure and heart disease.
Truth: While excessive sodium consumption can be harmful, salt is essential for:
โข Hydration.
โข The functioning of the nerves.
โข Muscle contractions.