Oh for the love of GINGER! π Boost your immune system and decrease inflammation at the same time! Add a little ginger to some warm lemon water to wind down at the end of the day. π
#beMoxifit#ginger#boostimmunesystem#decreaseinflammation
-Magnesium glycinate 800 mg/day.
-Vitamin D 10,000 units/day.
-Quercetin 800 mg BID.
-NAC (n-acetyl cysteine) 600mg TID.
-High Dose Vitamin C IV.
-Omega 3βs 4-6 grams/day.
-Choline.
-B-Complex.
Should be a good start!
#DecreaseInflammation