12 Sep 2024
Throwback Thursday to .... 5 hours ago. Mom had to do a whole lot of coaxing today to convince me to join her on a walk.
#ThrowbackThursday
#ExerciseIsGood
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28 Dec 2023
Join the Igniting Dreams Walk this Saturday and enjoy the glow of good health.
Walk, talk and learn more about Igniting Dreams 2024.
#exerciseisgood
#ignitingdreams24
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28 Aug 2023
Iโve made it from 16th on the waitlist to a place at spin class tonight!! I feel like Iโm winning at life!! ๐๐๐๐ด๐ฝโโ๏ธ๐ด๐ฝโโ๏ธ๐ด๐ฝโโ๏ธ๐ด๐ฝโโ๏ธ A big thank you to all 16 of you who couldnโt be arsed!! ๐๐๐
#exerciseisgood #fitfifties ๐๐
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19 Jan 2023
Is your workout gym crowded, canโt get to your stair stepper? Go hiking and you will get a GREAT workout. Build upper body strength, legs and FRESH AIR. Believe you me, going up the trail will get your heart pumping and cardio as well. #gohiking #exerciseisgood
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4 Jan 2023
Back to the gym and onto the stair climber today. First time since breaking my leg. It seems that all the low impact HIIT at home has helped me maintain a little stamina. 105 floors = to the top of the Empire State building and a little extra๐. Happy with that!๐ฅ #exerciseisgood
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15 Oct 2022
@PaedResp_UHMBT @32Children @ChildrensFgh So pleased 2 c this in our @UHMBT Weekly News #PaediatricAsthmaMatters #AskAboutAsthma #ChildHealthMatters #CorrectInhalerImage #BetterAsthmaControl #PAAPs #AddressInequalities #CleanAirMatters #ExerciseIsGood #CYPAsthmaTransformation
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10 Sep 2022
We are honoured to have you!!
And if others in training or in positions want to visit us - open arms here @UCalgary @uofcknes #international #SpreadTheWord #ExerciseIsGood
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23 Dec 2021
Proud of friend and colleague @WilcoxHeart sharing her expertise--best line "Using an AED is like 'Ctrl Alt Del' for the heart" and lots of great info about #hearthealth #exerciseisgood #learnCPR @NMCardioVasc @NMHC_News
22 Dec 2021
Donโt be a Carrie! Instagram Live today abt what Carrie SHOULD have done at end of episode 1. There will be spoilers FYI!
Cardiologist @WilcoxHeart of @NorthwesternMed will break it all down at 7p ET / 6p CT / 4p PT on IG Live: instagram.com/adrianadiaz
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6 Oct 2021
Our story of the week in nursery is A piece of cake. So today, we went to Cliffe Castle and had a jog just like Mrs Large and climbed on the climbing frame in the playground.
#exerciseisgood #apieceofcake
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3 Sep 2021
SRO Martinson helps some youngsters at Poinsettia Elementary burn off some energy while participating in a โFun Run.โ Great work kids! Exercise is always a good idea. #teamCarlsbad #runforfun #exerciseisgood #together #carlsbad #friday #fridayvibes
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13 Jul 2021
Please share this brilliant ad. We all need a boost and it certainly helped get motivated this morning.
#livingwithparkinsons #exerciseisgood #exerciseforparkinsons
@undefeatable @ThisGirlCanUK @ParkinsonsUK @MichaelJFoxOrg @Sport_England @
12 Jul 2021
๐ข We're back on TV!
A little bit goes a long way, even when it comes to being active.
Together with our 16 charity partners, we're continuing to support people with a range of long term health conditions to find little ways to get moving that work for them.
#WeAreUndefeatable
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10 Jun 2021
Walking off the remains of the day. Divine. #walk #evening #Capilano #northshorevancouver @ensembleator @50ShadesofVan #YVR #weather #ExerciseIsGood
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9 Jun 2021
"Good for the environment and for you too. " .."inexpensive"๐๐
๐คฃ
My #helkama #nakamura bikes are REALLY inexpensive and better from those viewpoints. Much much more #environmentallyfriendly . Not just good, (f)actually best for me.Kinda
#greenwashing ..and REAL #ExerciseIsGood
9 Jun 2021
They're comparatively inexpensive, easy to charge and can handle most commute ranges. Best of all, e-bikes lower #fossilfuel #emissions when it comes to #transport. sustainability-times.com/lowโฆ
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9 Jun 2021
Hiking In Estes Park, Co
#044 #ExerciseIsGood
#ExploreAmerica ๐บ๐ธ
@okWessler5 ๐ฅ
@GolfGirl_Love
@TexasPatriot2A
@paulrnelson74
@jobling1946
@kjeffpalmer
@StarrRinko
@Jacfam2
๐บ๐ธ๐บ๐ธ
@Ferminjt
@ugottracy
@sammie91j
@patriot_roll
@ShanPatriot
@bigthomas68
@CarrieQThinks
@SandraSBreen
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30-minute #hiit treadmill workout done. Those 4 extra rounds kicked my rear today! #workout #exerciseisgood
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21 Mar 2021
Get ready set!!!!
#LongWalkChallenge
#Windsor #Berkshirelife #getoutdoors #50k #walking
#exerciseisgood
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11 Mar 2021
Did you see us ๐? No you didn't because we are too quick! Year 4 completing their mile a day. ๐ #mileaday #exerciseisgood
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