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fitskript@fitskript
8 May 2024
A high intensity 60 minute Power #workout by a 50 year old ! #hackingexercise
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Stuart Phillips (he/him)
@mackinprof
15 Jan 2024
Replying to @julioalexo @julioastillero @gibalam @McMasterU
Gracias por las maravillosas palabras de elogio! Me alegra saber que te gusto el curso ☺️ Sigue viviendo tu mejor vida πŸ˜‰ #hackingexercise
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Real Hustle Ent@realhustlemedia
13 Nov 2023
@mackinprof @gibalam #hackingexercise My fitness level is 38VO2MAX
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William E. Duncan@billyrduncanay
18 Oct 2023
#hackingexercise 1. SQ/BP/DL (Resistance) 2. Airdyne (Cardio) 3. Recumbent Stepper (Cardio)
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Adadu Daniel@DanielSuccess90
5 Aug 2023
Endurance trainings are my fortΓ©. But Resistance Musculoskeletal Fitness is still a Go πŸ‘πŸ‘ #HackingExercise @gibalam @mackinprof
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Aman Yadav
@amanyadavspeak
11 Apr 2023
I'm very to share with both of you @gibalam sir and @mackinprof sir I recently enrolled in Hacking Exercise For Health. The surprising new science of fitness course at @McMasterU and I hope I learn many health tips and skills. #hackingexercise
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Stuart Phillips (he/him)
@mackinprof
18 Mar 2023
Replying to @Amac__MD @gibalam
Nice work #hackingexercise πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
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Brownxican@Amac__MD
17 Mar 2023
I have a long road to go, but already on it. #hackingexercise @gibalam @mackinprof
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Brownxican@Amac__MD
14 Mar 2023
I used to enjoy swimming and will probably go back to it later this year, that would fall into the endurance side of the spectrum. On the other hand in the past years I’ve been practicing Grit, HIIT and Pilates. #hackingexercise @gibalam @mackinprof
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Workout_freak@wilsoncoker9
16 Feb 2023
😀😀😀 journey to glory days @mackinprof #HackingExercise
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Workout_freak@wilsoncoker9
30 Jan 2023
Go hard or go home Don't stop hacking. #HackingExercise @gibalam @mackinprof
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Workout_freak@wilsoncoker9
26 Jan 2023
Sweat so you don't forget @mackinprof #hackingExercise
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Workout_freak@wilsoncoker9
25 Jan 2023
#Hackingexercise My favorite form of exercise. Helps in increasing my core and quad strength. @gibalam @mackinprof
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Hybrid Saint@Longevity069
10 Aug 2022
My favourite type of exercise is resistance training because it saves time and brings quicker results #hackingexercise
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noemi s. bayawa@nuttyMi
14 Jul 2022
Replying to @bodybyfelix
I will pursue resistance training later. #hackingexercise @gibalam @mackinprof
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felix okoro@bodybyfelix
6 Jul 2022
My favorite type of exercise is Resistance training. Helps me build strength and endurance. #hackingExercise
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Samia Abbasi@Samia_987
9 Dec 2021
My favourite form of exercise is PLANK. And it falls in strength training exercises. So it'll come in resistance training. #hackingexercise
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Gaurav PT@GauravgiriPT
23 Oct 2021
#hackingexercise I like fast walking as an exercise. It is functional and it is a cardio-pulmunary exercise. @gibalam @mackinprof
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Tamara Goldie@TamaraGoldie
4 Aug 2021
Tamara Goldie @TamaraGoldie I love hiking and swimming. Both these types of exercise fall on the endurance end of the exercise continuum. #hackingexercise
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Chuck Fitzgerald@peoriachuck
14 Jun 2021
My favorite workout when I go to @AnytimeGlendale is to go through the circuit training machines. #hackingExercise @gibalam @mackinprof
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